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Escalope with Mushrooms and Cream

Escalope with Mushrooms and Cream

عنود بن عبد الكريم
عنود بن عبد الكريمChef
LunchAvondetenHoofdgerechtenالجمهورية اللبنانية / Middle-Eastern
Smaken:UmamiVet
Voorbereidingstijd
10 min
Kooktijd
20 min
Totale tijd
30 min
Porties
2
Kosten
Medium
Calorieën
600 kcal

Schaaldelen

Ingrediënten

  • Chicken breast or turkey
    200 grams
  • Fresh or canned mushrooms
    200 grams
  • Verse roomVerse room
    400 ml
  • OlieOlie
    4 tablespoons
  • Salt and black pepper
    0
  • UiUi
    1 piece

Stappen

  1. 1

    In a frying pan, add the oil and let it heat, then brown the escalope slices on both sides, remove and place on a plate.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    10 min
  2. 2

    Sauté the chopped onion in the same pan until it becomes translucent, add the mushrooms and stir for two minutes, add salt and pepper to taste, then add the cream and stir well.

    10 min
  3. 3

    Add the previously browned escalope slices, immerse them in the cream, and let them simmer for 5 minutes on low heat, then serve hot.

    5 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat45 g
Protein40 g
Carbohydrates10 g
Ingredients Nutritional Facts (per 100g)
Verse roomVerse roomper 100g
Energy340 kcal
Protein2 g
Total Fat36 g
Carbohydrate3 g
Total Sugars3 g
OlieOlieper 100g
Energy884 kcal
Total Fat100 g
UiUiper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalGewichtstoename
#Easy_Recipes#Chicken#Mushroom