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Chicken Fajita

Chicken Fajita

خلود سعيد
خلود سعيدCozinheiro
AlmoçoJantarPratos principaisFrangoCarneالجمهورية العربية السورية / Middle-Eastern
Sabores:UmamiPicante
Tempo de preparação
15 minutos
Hora de cozinhar
30 minutos
Tempo total
45 minutos
Porções
4
Custo
Médio
Calorias
450 kcal

Porções de escala

Ingredientes

  • 500 grams of shredded chicken breast, cut into strips
    500 grams
  • 1 green onion
    1 piece
  • 1 hot green pepper
    1 piece
  • 3 cloves of garlic
    3 cloves
  • 2 tablespoons of fresh coriander
    2 tablespoons
  • 1 lemon zest
    1 zest
  • 1 teaspoon of vegetable oil
    1 teaspoon
  • 1 tablespoon of fajita spices
    1 tablespoon
  • 1 large onion, sliced
    1 piece
  • 1 green bell pepper, cut into strips
    1 piece
  • 1/2 yellow sweet pepper, cut into strips
    0.5 piece
  • 1/2 red sweet pepper, cut into strips
    0.5 piece
  • 1/2 orange sweet pepper, cut into strips
    0.5 piece
  • 1 tablespoon of vegetable oil, for the vegetables
    1 tablespoon
  • 1 tablespoon of vegetable oil, for the chicken
    1 tablespoon
  • Salt, pepper, and chili flakes (optional and to taste)
    0
  • 1 lemon juice
    1 piece

Passos

  1. 1

    Place the marinade ingredients in a chopper (except for the spices) and grind until it becomes like a sauce.

    Utensílios necessários:
    🍳
    Chopper
    5 minutos
  2. 2

    Put the chicken strips in a ziplock bag, add the sauce and spices, and marinate overnight.

    Utensílios necessários:
    🍳
    Ziplock Bag
    1440 minutos
  3. 3

    In a frying pan, add a tablespoon of oil for the vegetables and sauté the vegetables for about two to three minutes on high heat, then remove from the pan and set aside.

    Utensílios necessários:
    FrigideiraFrigideira
    3 minutos
  4. 4

    In the same pan, add a tablespoon of oil for the chicken, remove it from the bag (do not add the juices from the bag, if any), and sauté on high heat to prevent it from releasing its juices, cooking until done (it doesn't take long).

    5 minutos
  5. 5

    Add the vegetables on top of the chicken, stir, and add salt, pepper, and chili flakes to taste, then let it cook for about two minutes and remove from heat.

    2 minutos
  6. 6

    This is the fajita.

  7. 7

    It can be served in a sandwich with French bread, heated, and alongside potatoes and any type of Mexican appetizers (I served it with an appetizer called salsa cruda to be added inside the sandwich when eating).

  8. 8

    Or it can be served wrapped in tortilla bread, in which case it is called a burrito.

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat20 g
Proteínas35 g
Carbohydrates30 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalSem laticínios
#Quick_Recipes#Chicken#Fajita