Ingredjenti
Freekeh1.5 cup- 1 small onion, finely chopped1 piece
Butir1 tablespoon
Żejt tal-qamħ3 tablespoons- Chicken broth cube1 cube
Ilma2 cups- Salt, black pepper, nutmeg, and white pepper0
Krema friski250 ml
Ħalib Mozzarella2 tablespoons
Ġobon Parmesan1 tablespoon- Chicken steak, cut into cubes0.5 kg
Passi
- 1
Wash the freekeh well and remove any impurities.
5 minuti - 2
Sauté the onion with a pinch of salt and black pepper in butter and oil, then add the freekeh and stir well for 5 minutes.
5 minutiGħodda meħtieġa:
Pan - 3
Add the chicken broth cube to the freekeh along with a pinch of black and white pepper, grated nutmeg, and a pinch of salt, and stir them with the freekeh, then pour in the water.
5 minuti - 4
Cover the pot and let it boil on high heat until the water evaporates and is no longer visible.
10 minutiGħodda meħtieġa:
Kazzola - 5
Now add the cream and cheese, stir them, then pour them into the pots and place them in the oven at 180 degrees for ten minutes.
10 minutiGħodda meħtieġa:
Forn - 6
The chicken should be soaked in lemon and vinegar and washed well beforehand.
5 minuti - 7
Heat 2 tablespoons of oil in a frying pan and add the chicken pieces, sprinkling them with a pinch of salt and black pepper, and do not flip the chicken pieces until they take on a golden color.
10 minutiGħodda meħtieġa:Pan
Fatti tan-Nutrizzjoni
Freekehgħal kull 100gButirgħal kull 100gŻejt tal-qamħgħal kull 100gIlmagħal kull 100gKrema friskigħal kull 100gĦalib Mozzarellagħal kull 100gĠobon Parmesangħal kull 100g* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.