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Spiced Lamb Leg in the Oven

Spiced Lamb Leg in the Oven

أسامة بنسلامة
أسامة بنسلامةChef
LunchDinnerMain dishesالمملكة الأردنية الهاشمية / Middle-Eastern
Tastes:UmamiFatty
Prep Time
0 min
Cook Time
0 min
Total Time
0 min
Servings
10
Cost
Medium
Calories
450 kcal

Scale Portions

Ingredients

  • Lamb LegLamb Leg
    5 kilograms
  • Orange JuiceOrange Juice
    1 cup
  • Grated Orange PeelGrated Orange Peel
    1 tablespoon
  • Dijon MustardDijon Mustard
    2 teaspoons
  • Brown sugarBrown sugar
    1 cup
  • Mixed SpicesMixed Spices
    1 teaspoon
  • NutmegNutmeg
    0.5 teaspoon
  • Black PepperBlack Pepper
    1 teaspoon
  • SaltSalt
    2 teaspoons
  • Cloves
    6 pieces

Steps

  1. 1

    Combine orange juice and grated orange peel in a small bowl with mustard, brown sugar, salt, pepper, nutmeg, and mixed spices, and mix well.

    Required Tools:
    Mixing BowlMixing Bowl
    5 min
  2. 2

    Score the meat with a knife, insert cloves into the openings, place it in a plastic bag with the marinade mixture, and refrigerate for at least 6 hours, preferably overnight, turning the bag occasionally.

    Required Tools:
    🍳
    Plastic bag
    360 min
  3. 3

    Preheat the oven to 180 degrees Celsius. Place the marinated lamb leg in a baking tray, spreading the marinade over it completely.

    Required Tools:
    OvenOven
    10 min
  4. 4

    Place the tray in the oven, and baste the leg with the marinade every 10 minutes.

    30 min
  5. 5

    Leave the tray for 30 minutes or until fully cooked, depending on the size of the leg.

    30 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat25 g
Protein30 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
Lamb LegLamb Legper 100g
Energy250 kcal
Protein25 g
Total Fat20 g
Orange JuiceOrange Juiceper 100g
Energy47 kcal
Protein0.94 g
Total Fat0.12 g
Carbohydrate11.75 g
Total Sugars9.35 g
Dietary Fiber2.4 g
Water86.75 g
Vitamin C53.2 mg
Grated Orange PeelGrated Orange Peelper 100g
Energy47 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate12 g
Dietary Fiber10.6 g
Dijon MustardDijon Mustardper 100g
Energy66 kcal
Protein5 g
Total Fat4 g
Carbohydrate5 g
Dietary Fiber3 g
Brown sugarBrown sugarper 100g
Energy377 kcal
Carbohydrate98 g
Total Sugars97 g
Mixed SpicesMixed Spicesper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber20 g
NutmegNutmegper 100g
Energy525 kcal
Protein5.84 g
Total Fat36.31 g
Carbohydrate49.29 g
Dietary Fiber20.8 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
SaltSaltper 100g
Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-Free
#MainDishes#LambLeg#JordanRecipes