Stuffed Lamb Leg

یاسمن قرقمازKok

Ingredienser

• Lamb leg, I used a leg but cut it into pieces.
  1 leg
• Ris
  1 cup
• Mushrooms, chopped
  0.5 cup
• Minced meat
  200 grams
• Onion, chopped
  1 piece
• Hot harissa
  1 tablespoon
• Sort peber
  1 teaspoon
• Salt
  1 teaspoon
• Cumin, or less just to remove the smell of the meat
  0.5 teaspoon
• Olie
  4 tablespoons
• Chopped parsley
  2 tablespoons
• Hvidløg
  3 cloves

Trin

1. 1

   Boil the rice.

   Nødvendigt udstyr:

   Kedel

   5 min
2. 2

   In a frying pan, add the oil, then add the minced meat, salt, and spices, cover until cooked, stirring occasionally. After cooking, add the parsley, mushrooms, and rice, and let it simmer covered until done.

   Nødvendigt udstyr:

   Stegepande

   10 min
3. 3

   Open the lamb leg well so that all areas are approximately equal, then place the meat and rice filling in the center, close the sides, and sew them shut.

   5 min
4. 4

   Place the stuffed leg in a pot and cover it, leaving it on low heat until cooked, turning it from all sides.

   Nødvendigt udstyr:

   Kedel

   10 min
5. 5

   Remove the leg onto aluminum foil and place it in the oven to brown and gain a golden color, serve hot.

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Rispr. 100g

Energi130 kcal

Protein2.7 g

Total fedt0.3 g

Kulhydrat28.2 g

Kostfibre0.4 g

Sukkerarter i alt0.1 g

Sort peberpr. 100g

Energi250 kcal

Protein10 g

Total fedt4 g

Kulhydrat64 g

Kostfibre25 g

Saltpr. 100g

Aske100 g

Oliepr. 100g

Energi884 kcal

Total fedt100 g

Hvidløgpr. 100g

Energi100 kcal

Protein2 g

Total fedt1 g

Kulhydrat20 g

Kostfibre5 g

Sukkerarter i alt3 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags