Stuffed Lamb Leg

یاسمن قرقمازKokk

Ingredienser

• Lamb leg, I used a leg but cut it into pieces.
  1 leg
• Ris
  1 cup
• Mushrooms, chopped
  0.5 cup
• Minced meat
  200 grams
• Onion, chopped
  1 piece
• Hot harissa
  1 tablespoon
• Svart pepper
  1 teaspoon
• Salt
  1 teaspoon
• Cumin, or less just to remove the smell of the meat
  0.5 teaspoon
• Olje
  4 tablespoons
• Chopped parsley
  2 tablespoons
• Hvitløk
  3 cloves

Trinn

1. 1

   Boil the rice.

   Nødvendig utstyr:

   Kjele

   5 min
2. 2

   In a frying pan, add the oil, then add the minced meat, salt, and spices, cover until cooked, stirring occasionally. After cooking, add the parsley, mushrooms, and rice, and let it simmer covered until done.

   Nødvendig utstyr:

   Stekepanne

   10 min
3. 3

   Open the lamb leg well so that all areas are approximately equal, then place the meat and rice filling in the center, close the sides, and sew them shut.

   5 min
4. 4

   Place the stuffed leg in a pot and cover it, leaving it on low heat until cooked, turning it from all sides.

   Nødvendig utstyr:

   Kjele

   10 min
5. 5

   Remove the leg onto aluminum foil and place it in the oven to brown and gain a golden color, serve hot.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Risper 100g

Energi130 kcal

Protein2.7 g

Total fett0.3 g

Karbohydrat28.2 g

Kostfiber0.4 g

Sukkerarter totalt0.1 g

Svart pepperper 100g

Energi250 kcal

Protein10 g

Total fett4 g

Karbohydrat64 g

Kostfiber25 g

Saltper 100g

Aske100 g

Oljeper 100g

Energi884 kcal

Total fett100 g

Hvitløkper 100g

Energi100 kcal

Protein2 g

Total fett1 g

Karbohydrat20 g

Kostfiber5 g

Sukkerarter totalt3 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

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