Falafel Sandwiches

Bulut AbalıoğluChef
Sandwichesالمملكة الأردنية الهاشمية / Middle-Eastern
Tastes:UmamiEarthy
Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Servings
4
Cost
Medium
Calories
350 kcal
Scale Portions
Ingredients
- 12 falafel discs12 disc
- 1 large tomato, diced with skin1 piece
- 1 small green bell pepper, diced1 piece
- 1 cucumber, diced1 piece
- 1 lemon, diced with skin1 piece
- 1/2 cup lettuce, chopped0.5 cup
- 1/4 cup fresh parsley, finely chopped0.3 cup
- 1/4 cup fresh mint leaves0.3 cup
- 1/4 cup tahini0.3 cup
- Salt to taste0
- A pinch of cumin0
- 4 large sesame bread loaves4 loaf
Steps
- 1
Open the bread lengthwise in the middle.
1 minRequired Tools:
Knife - 2
Chop the vegetables like a salad and mix well.
2 minRequired Tools:
Mixing Bowl - 3
To prepare the sauce, mix tahini, lemon juice, salt, and cumin and whisk well.
3 minRequired Tools:🍳Whisk - 4
Mix the sauce with the chopped vegetables until you get a wonderful tahini salad.
2 min - 5
Place 3 falafel balls in each bread, evenly distribute the salad, making sure to use a generous amount as it moistens the sandwich and enhances its flavor.
3 min - 6
Serve the falafel sandwich with tea in the morning as breakfast or with juice in the evening as a light dinner.
1 min
Nutrition Facts
General Recipe Nutrition (Per Serving)
15 g
12 g
45 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalVegetarianVeganDairy-Free
