ShiTayibPrijava
Palestinian Fesikh

Palestinian Fesikh

عطا المنيف
عطا المنيفKuhar
RučakVečeraGlavna jelawolrd / Middle-Eastern
Okusi:SlanoUmamiKiselo
Vrijeme pripreme
14 min
Vrijeme kuhanja
10 min
Ukupno vrijeme
24 min
Posluge
6
trošak
srednje
Kalorije
600 kcal

Razmjeri porcija

Sastojci

  • 1400 grams of Bouri fish
    1400 grams
  • 1 tablespoon of turmeric
    1 tablespoon
  • 1 tablespoon of safflower
    1 tablespoon
  • 1 lemon
    1 piece
  • 1 kilogram of salt
    1000 kilograms
  • 1 cup of flour
    1 cup
  • 1 cup of oil
    1 cup

Koraci

  1. 1

    Clean the fish thoroughly, removing the skin and fins while keeping the head, and wash it with water. Squeeze lemon juice over it and let it dry a little.

    Potreban pribor:
    Posuda za miješanjePosuda za miješanje
    10 min
  2. 2

    Mix the salt, turmeric, and safflower together, then stuff the fish cavity with the mixture.

    5 min
  3. 3

    Place the fish in an airtight container after burying them completely in salt. Leave the container tightly closed in a warm place for 14 days.

    Potreban pribor:
    🍳
    Airtight Container
    20160 min
  4. 4

    After that, you can take out the fesikh and fry it after washing and seasoning it with flour.

    10 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat30 g
Proteini40 g
Carbohydrates50 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalBez mliječnih proizvodaPovećanje težine
#Palestinian_Cuisine#Fesikh#Ramadan_Meals