ShiTayibIdħol
Palestinian Fesikh

Palestinian Fesikh

عطا المنيف
عطا المنيفChef
PranzuĊenaPlatti prinċipaliwolrd / Middle-Eastern
Togħmiet:SalatUmamiQares
Ħin tal-Prepjazzjoni
14 min
Ħin Sajjar
10 min
Ħin Totali
24 min
Porzjonijiet
6
Spiża
Medju
Kaloriji
600 kcal

Skala Porzjonijiet

Ingredjenti

  • 1400 grams of Bouri fish
    1400 grams
  • 1 tablespoon of turmeric
    1 tablespoon
  • 1 tablespoon of safflower
    1 tablespoon
  • 1 lemon
    1 piece
  • 1 kilogram of salt
    1000 kilograms
  • 1 cup of flour
    1 cup
  • 1 cup of oil
    1 cup

Passi

  1. 1

    Clean the fish thoroughly, removing the skin and fins while keeping the head, and wash it with water. Squeeze lemon juice over it and let it dry a little.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    10 min
  2. 2

    Mix the salt, turmeric, and safflower together, then stuff the fish cavity with the mixture.

    5 min
  3. 3

    Place the fish in an airtight container after burying them completely in salt. Leave the container tightly closed in a warm place for 14 days.

    Għodda meħtieġa:
    🍳
    Airtight Container
    20160 min
  4. 4

    After that, you can take out the fesikh and fry it after washing and seasoning it with flour.

    10 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat30 g
Proteini40 g
Carbohydrates50 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-prodotti tal-ħalibŻieda fil-Piż
#Palestinian_Cuisine#Fesikh#Ramadan_Meals