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Palestinian Fesikh

Palestinian Fesikh

عطا المنيف
عطا المنيفkuhar
KosiloVečerjaGlavne jediwolrd / Middle-Eastern
Okusi:SlanoUmamiKislo
Čas priprave
14 min
Čas kuhanja
10 min
Skupni čas
24 min
Porcije
6
Stroški
Srednje
Kalorije
600 kcal

Porcije lestvice

Sestavine

  • 1400 grams of Bouri fish
    1400 grams
  • 1 tablespoon of turmeric
    1 tablespoon
  • 1 tablespoon of safflower
    1 tablespoon
  • 1 lemon
    1 piece
  • 1 kilogram of salt
    1000 kilograms
  • 1 cup of flour
    1 cup
  • 1 cup of oil
    1 cup

Koraki

  1. 1

    Clean the fish thoroughly, removing the skin and fins while keeping the head, and wash it with water. Squeeze lemon juice over it and let it dry a little.

    Potrebni pripomočki:
    Mešalna skledaMešalna skleda
    10 min
  2. 2

    Mix the salt, turmeric, and safflower together, then stuff the fish cavity with the mixture.

    5 min
  3. 3

    Place the fish in an airtight container after burying them completely in salt. Leave the container tightly closed in a warm place for 14 days.

    Potrebni pripomočki:
    🍳
    Airtight Container
    20160 min
  4. 4

    After that, you can take out the fesikh and fry it after washing and seasoning it with flour.

    10 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat30 g
Beljakovine40 g
Carbohydrates50 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalBrez mlečnih izdelkovPridobivanje teže
#Palestinian_Cuisine#Fesikh#Ramadan_Meals