Ingredienser
- Chicken, approximately1 kilogram
- Medium-sized onions3 pieces
- Ground sumac3 tablespoons
Kumin1 teaspoon
Malt svart pepper1 teaspoon
Laurbærblader2 leaves
Olivenolje0.5 cup- Bread, saj or Iranian bread3 loaves
Salt1 teaspoon
Trinn
- 1
Cut the chicken into 4 pieces, removing the skin and fat, clean and wash with water.
5 minNødvendig utstyr:
Kniv
Skjærebrett - 2
Place the chicken pieces in a pot with some water, salt, black pepper, bay leaves, half a chopped onion, and cumin, simmer for an hour.
60 minNødvendig utstyr:
Kjele - 3
Remove the chicken pieces from the pot, completely remove the bones.
5 min - 4
Slice the onion into thin, long strips, sauté with olive oil in a frying pan until wilted and golden.
10 minNødvendig utstyr:
StekepanneKnivSkjærebrett - 5
Add the chicken to the onions and stir for 5 minutes, then add the sumac and remove from heat.
5 min - 6
Cut the Iranian bread loaves in half and brush both sides with olive oil.
5 min - 7
Place the chicken and sumac mixture in the halves of the loaves, roll them up, sealing the ends.
5 min - 8
Place the loaves in a tray and toast in the oven at 180 degrees Celsius for 10 minutes. Then serve.
10 minNødvendig utstyr:
Ovn
Bakke
Ernæringsfakta
Kuminper 100gMalt svart pepperper 100gLaurbærbladerper 100gOlivenoljeper 100gSaltper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.