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Palestinian Spinach

Palestinian Spinach

س
سمحات السقاطKok
FrokostAftensmadForretterSnacksدولة فلسطين / Middle-Eastern
Smage:JordagtigUmamiSur
Forberedelsestid
0 min
Kogetid
35 min
Samlet tid
35 min
Serveringer
4
Koste
Medium
Kalorier
250 kcal

Skala Portioner

Ingredienser

  • HvedemelHvedemel
    2 cup
  • ÆggeblommeÆggeblomme
    1 yolk
  • Vegetabilsk olieVegetabilsk olie
    0.3 cup
  • Instant gærInstant gær
    2 teaspoon
  • SukkerSukker
    1 tablespoon
  • SaltSalt
    1 teaspoon
  • Warm water
    1 cup
  • Fresh spinach
    1 kilogram
  • Roasted pine nuts
    50 gram
  • Medium onion, chopped
    1 piece
  • CitronjuiceCitronjuice
    1 tablespoon
  • SumakSumak
    1 tablespoon
  • Sort peberSort peber
    1 teaspoon
  • SaltSalt
    1 pinch
  • Vegetable oil, for frying the onion
    1 tablespoon

Trin

  1. 1

    Prepare the dough by mixing the yeast with sugar in half a cup of warm water, and let it sit for 10 minutes.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    10 min
  2. 2

    Mix the flour, oil, and salt in a large bowl, add the yeast, and knead for 5 minutes, gradually adding water until you get a soft, cohesive dough.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    5 min
  3. 3

    Place the dough in a greased bowl, cover it with a cloth, and let it rise in a warm place for an hour until it doubles in size.

    60 min
  4. 4

    To prepare the filling, place the spinach in boiling water for 5 minutes, then transfer it to ice water for 5 minutes to maintain its green color, then drain well and set aside.

    10 min
  5. 5

    Sauté the onion in a tablespoon of vegetable oil with salt and black pepper until it softens, then add it to the spinach.

    Nødvendigt udstyr:
    StegepandeStegepande
    5 min
  6. 6

    Add the roasted pine nuts, lemon juice, and ground sumac to the spinach and mix the mixture well.

    5 min
  7. 7

    Roll out the dough to about half a centimeter thick and cut it into small circles using a cutter or a small round plate with a diameter of 10 centimeters.

    Nødvendigt udstyr:
    🍳
    Rolling Pin
    🍳
    Cutter
    10 min
  8. 8

    Stuff the dough with the filling and seal it well in the shape you desire.

    5 min
  9. 9

    In a baking tray, sprinkle some flour and arrange the stuffed pastries, ensuring they are sealed again. Brush the tops of the pastries with egg yolk and make two holes in each pastry using a toothpick.

    5 min
  10. 10

    Bake the pastries in the oven at 180 degrees Celsius, and once they are browned on the bottom, turn on the broiler from the top.

    Nødvendigt udstyr:
    OvnOvn
    10 min
  11. 11

    When the pastries are browned on top, remove them from the oven and transfer to a serving plate.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat12 g
Protein8 g
Carbohydrates30 g
Ingrediensers næringsindhold (pr. 100g)
HvedemelHvedemelpr. 100g
Energi364 kcal
Protein10 g
Total fedt1 g
Kulhydrat76 g
Kostfibre2.7 g
Sukkerarter i alt0.3 g
ÆggeblommeÆggeblommepr. 100g
Energi322 kcal
Protein15.9 g
Total fedt27.2 g
Kulhydrat0.6 g
Mættede fedtsyrer9.6 g
Kolesterol1085 mg
Vegetabilsk olieVegetabilsk oliepr. 100g
Energi884 kcal
Total fedt100 g
Instant gærInstant gærpr. 100g
Energi325 kcal
Protein9 g
Total fedt4 g
Kulhydrat64 g
SukkerSukkerpr. 100g
Energi387 kcal
Kulhydrat100 g
Sukkerarter i alt100 g
SaltSaltpr. 100g
Aske100 g
CitronjuiceCitronjuicepr. 100g
Energi20 kcal
Protein0.1 g
Kulhydrat5 g
Sukkerarter i alt1 g
Vand94 g
SumakSumakpr. 100g
Energi300 kcal
Protein5 g
Total fedt10 g
Kulhydrat60 g
Kostfibre25 g
Sort peberSort peberpr. 100g
Energi250 kcal
Protein10 g
Total fedt4 g
Kulhydrat64 g
Kostfibre25 g
SaltSaltpr. 100g
Aske100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVegetariskLaktosefri
#Pastries#Appetizers#Spinach