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Palestinian Spinach

Palestinian Spinach

س
سمحات السقاطCocinero
AlmuerzoCenaAperitivosAperitivosدولة فلسطين / Middle-Eastern
Sabores:TerrosoUmamiAgrio
Tiempo de preparación
recipe.minutes
Tiempo de cocción
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Tiempo total
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Porciones
4
Costo
Medio
calorías
250 kcal

Porciones de escala

Ingredientes

  • Harina blancaHarina blanca
    2 cup
  • Yema de huevoYema de huevo
    1 yolk
  • Aceite vegetalAceite vegetal
    0.3 cup
  • Levadura instantáneaLevadura instantánea
    2 teaspoon
  • AzúcarAzúcar
    1 tablespoon
  • SalSal
    1 teaspoon
  • Warm water
    1 cup
  • Fresh spinach
    1 kilogram
  • Roasted pine nuts
    50 gram
  • Medium onion, chopped
    1 piece
  • Jugo de limónJugo de limón
    1 tablespoon
  • SumaqSumaq
    1 tablespoon
  • Pimienta negraPimienta negra
    1 teaspoon
  • SalSal
    1 pinch
  • Vegetable oil, for frying the onion
    1 tablespoon

Pasos

  1. 1

    Prepare the dough by mixing the yeast with sugar in half a cup of warm water, and let it sit for 10 minutes.

    Herramientas necesarias:
    Tazón para mezclarTazón para mezclar
    recipe.minutes
  2. 2

    Mix the flour, oil, and salt in a large bowl, add the yeast, and knead for 5 minutes, gradually adding water until you get a soft, cohesive dough.

    Herramientas necesarias:
    Tazón para mezclarTazón para mezclar
    recipe.minutes
  3. 3

    Place the dough in a greased bowl, cover it with a cloth, and let it rise in a warm place for an hour until it doubles in size.

    recipe.minutes
  4. 4

    To prepare the filling, place the spinach in boiling water for 5 minutes, then transfer it to ice water for 5 minutes to maintain its green color, then drain well and set aside.

    recipe.minutes
  5. 5

    Sauté the onion in a tablespoon of vegetable oil with salt and black pepper until it softens, then add it to the spinach.

    Herramientas necesarias:
    SarténSartén
    recipe.minutes
  6. 6

    Add the roasted pine nuts, lemon juice, and ground sumac to the spinach and mix the mixture well.

    recipe.minutes
  7. 7

    Roll out the dough to about half a centimeter thick and cut it into small circles using a cutter or a small round plate with a diameter of 10 centimeters.

    Herramientas necesarias:
    🍳
    Rolling Pin
    🍳
    Cutter
    recipe.minutes
  8. 8

    Stuff the dough with the filling and seal it well in the shape you desire.

    recipe.minutes
  9. 9

    In a baking tray, sprinkle some flour and arrange the stuffed pastries, ensuring they are sealed again. Brush the tops of the pastries with egg yolk and make two holes in each pastry using a toothpick.

    recipe.minutes
  10. 10

    Bake the pastries in the oven at 180 degrees Celsius, and once they are browned on the bottom, turn on the broiler from the top.

    Herramientas necesarias:
    HornoHorno
    recipe.minutes
  11. 11

    When the pastries are browned on top, remove them from the oven and transfer to a serving plate.

    recipe.minutes

Datos nutricionales

Información nutricional general (por porción)
Fat12 g
Proteínas8 g
Carbohydrates30 g
Información nutricional de los ingredientes (por 100g)
Harina blancaHarina blancapor 100g
Energía364 kcal
Proteínas10 g
Grasa total1 g
Carbohidratos76 g
Fibra dietética2.7 g
Azúcares totales0.3 g
Yema de huevoYema de huevopor 100g
Energía322 kcal
Proteínas15.9 g
Grasa total27.2 g
Carbohidratos0.6 g
Grasa saturada9.6 g
Colesterol1085 mg
Aceite vegetalAceite vegetalpor 100g
Energía884 kcal
Grasa total100 g
Levadura instantáneaLevadura instantáneapor 100g
Energía325 kcal
Proteínas9 g
Grasa total4 g
Carbohidratos64 g
AzúcarAzúcarpor 100g
Energía387 kcal
Carbohidratos100 g
Azúcares totales100 g
SalSalpor 100g
Ceniza100 g
Jugo de limónJugo de limónpor 100g
Energía20 kcal
Proteínas0.1 g
Carbohidratos5 g
Azúcares totales1 g
Agua94 g
SumaqSumaqpor 100g
Energía300 kcal
Proteínas5 g
Grasa total10 g
Carbohidratos60 g
Fibra dietética25 g
Pimienta negraPimienta negrapor 100g
Energía250 kcal
Proteínas10 g
Grasa total4 g
Carbohidratos64 g
Fibra dietética25 g
SalSalpor 100g
Ceniza100 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas

HalalVegetarianoSin lácteos
#Pastries#Appetizers#Spinach