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Palestinian Spinach

Palestinian Spinach

س
سمحات السقاطKuhar
RučakVečeraPredjelaGrickaliceدولة فلسطين / Middle-Eastern
Okusi:ZemljanoUmamiKiselo
Vrijeme pripreme
0 min
Vrijeme kuhanja
35 min
Ukupno vrijeme
35 min
Posluge
4
trošak
srednje
Kalorije
250 kcal

Razmjeri porcija

Sastojci

  • Bijelo brašnoBijelo brašno
    2 cup
  • ŽumanjakŽumanjak
    1 yolk
  • Biljno uljeBiljno ulje
    0.3 cup
  • Instant kvasacInstant kvasac
    2 teaspoon
  • ŠećerŠećer
    1 tablespoon
  • SolSol
    1 teaspoon
  • Warm water
    1 cup
  • Fresh spinach
    1 kilogram
  • Roasted pine nuts
    50 gram
  • Medium onion, chopped
    1 piece
  • Sok od limunaSok od limuna
    1 tablespoon
  • SumakSumak
    1 tablespoon
  • Crni paparCrni papar
    1 teaspoon
  • SolSol
    1 pinch
  • Vegetable oil, for frying the onion
    1 tablespoon

Koraci

  1. 1

    Prepare the dough by mixing the yeast with sugar in half a cup of warm water, and let it sit for 10 minutes.

    Potreban pribor:
    Posuda za miješanjePosuda za miješanje
    10 min
  2. 2

    Mix the flour, oil, and salt in a large bowl, add the yeast, and knead for 5 minutes, gradually adding water until you get a soft, cohesive dough.

    Potreban pribor:
    Posuda za miješanjePosuda za miješanje
    5 min
  3. 3

    Place the dough in a greased bowl, cover it with a cloth, and let it rise in a warm place for an hour until it doubles in size.

    60 min
  4. 4

    To prepare the filling, place the spinach in boiling water for 5 minutes, then transfer it to ice water for 5 minutes to maintain its green color, then drain well and set aside.

    10 min
  5. 5

    Sauté the onion in a tablespoon of vegetable oil with salt and black pepper until it softens, then add it to the spinach.

    Potreban pribor:
    TiganjTiganj
    5 min
  6. 6

    Add the roasted pine nuts, lemon juice, and ground sumac to the spinach and mix the mixture well.

    5 min
  7. 7

    Roll out the dough to about half a centimeter thick and cut it into small circles using a cutter or a small round plate with a diameter of 10 centimeters.

    Potreban pribor:
    🍳
    Rolling Pin
    🍳
    Cutter
    10 min
  8. 8

    Stuff the dough with the filling and seal it well in the shape you desire.

    5 min
  9. 9

    In a baking tray, sprinkle some flour and arrange the stuffed pastries, ensuring they are sealed again. Brush the tops of the pastries with egg yolk and make two holes in each pastry using a toothpick.

    5 min
  10. 10

    Bake the pastries in the oven at 180 degrees Celsius, and once they are browned on the bottom, turn on the broiler from the top.

    Potreban pribor:
    PećnicaPećnica
    10 min
  11. 11

    When the pastries are browned on top, remove them from the oven and transfer to a serving plate.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat12 g
Proteini8 g
Carbohydrates30 g
Nutritivne vrijednosti sastojaka (na 100g)
Bijelo brašnoBijelo brašnona 100g
Energija364 kcal
Proteini10 g
Ukupno masti1 g
Ugljikohidrati76 g
Dijetalna vlakna2.7 g
Ukupno šećera0.3 g
ŽumanjakŽumanjakna 100g
Energija322 kcal
Proteini15.9 g
Ukupno masti27.2 g
Ugljikohidrati0.6 g
Zasićene masti9.6 g
Kolesterol1085 mg
Biljno uljeBiljno uljena 100g
Energija884 kcal
Ukupno masti100 g
Instant kvasacInstant kvasacna 100g
Energija325 kcal
Proteini9 g
Ukupno masti4 g
Ugljikohidrati64 g
ŠećerŠećerna 100g
Energija387 kcal
Ugljikohidrati100 g
Ukupno šećera100 g
SolSolna 100g
Pepeo100 g
Sok od limunaSok od limunana 100g
Energija20 kcal
Proteini0.1 g
Ugljikohidrati5 g
Ukupno šećera1 g
Voda94 g
SumakSumakna 100g
Energija300 kcal
Proteini5 g
Ukupno masti10 g
Ugljikohidrati60 g
Dijetalna vlakna25 g
Crni paparCrni paparna 100g
Energija250 kcal
Proteini10 g
Ukupno masti4 g
Ugljikohidrati64 g
Dijetalna vlakna25 g
SolSolna 100g
Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanskiBez mliječnih proizvoda
#Pastries#Appetizers#Spinach