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Palestinian Spinach

Palestinian Spinach

س
سمحات السقاطCuoco
PranzoCenaAntipastiSnackدولة فلسطين / Middle-Eastern
Sapori:TerrosoUmamiAspro
Tempo di preparazione
0 min
Tempo di cottura
35 min
Tempo totale
35 min
Porzioni
4
Costo
Medio
Calorie
250 kcal

Porzioni in scala

Ingredienti

  • Farina biancaFarina bianca
    2 cup
  • Tuorlo d'uovoTuorlo d'uovo
    1 yolk
  • Olio vegetaleOlio vegetale
    0.3 cup
  • Lievito istantaneoLievito istantaneo
    2 teaspoon
  • ZuccheroZucchero
    1 tablespoon
  • SaleSale
    1 teaspoon
  • Warm water
    1 cup
  • Fresh spinach
    1 kilogram
  • Roasted pine nuts
    50 gram
  • Medium onion, chopped
    1 piece
  • Succo di limoneSucco di limone
    1 tablespoon
  • SumacSumac
    1 tablespoon
  • Pepe neroPepe nero
    1 teaspoon
  • SaleSale
    1 pinch
  • Vegetable oil, for frying the onion
    1 tablespoon

Passi

  1. 1

    Prepare the dough by mixing the yeast with sugar in half a cup of warm water, and let it sit for 10 minutes.

    Utensili necessari:
    Ciotola per mescolareCiotola per mescolare
    10 min
  2. 2

    Mix the flour, oil, and salt in a large bowl, add the yeast, and knead for 5 minutes, gradually adding water until you get a soft, cohesive dough.

    Utensili necessari:
    Ciotola per mescolareCiotola per mescolare
    5 min
  3. 3

    Place the dough in a greased bowl, cover it with a cloth, and let it rise in a warm place for an hour until it doubles in size.

    60 min
  4. 4

    To prepare the filling, place the spinach in boiling water for 5 minutes, then transfer it to ice water for 5 minutes to maintain its green color, then drain well and set aside.

    10 min
  5. 5

    Sauté the onion in a tablespoon of vegetable oil with salt and black pepper until it softens, then add it to the spinach.

    Utensili necessari:
    PadellaPadella
    5 min
  6. 6

    Add the roasted pine nuts, lemon juice, and ground sumac to the spinach and mix the mixture well.

    5 min
  7. 7

    Roll out the dough to about half a centimeter thick and cut it into small circles using a cutter or a small round plate with a diameter of 10 centimeters.

    Utensili necessari:
    🍳
    Rolling Pin
    🍳
    Cutter
    10 min
  8. 8

    Stuff the dough with the filling and seal it well in the shape you desire.

    5 min
  9. 9

    In a baking tray, sprinkle some flour and arrange the stuffed pastries, ensuring they are sealed again. Brush the tops of the pastries with egg yolk and make two holes in each pastry using a toothpick.

    5 min
  10. 10

    Bake the pastries in the oven at 180 degrees Celsius, and once they are browned on the bottom, turn on the broiler from the top.

    Utensili necessari:
    FornoForno
    10 min
  11. 11

    When the pastries are browned on top, remove them from the oven and transfer to a serving plate.

    5 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat12 g
Proteine8 g
Carbohydrates30 g
Valori nutrizionali degli ingredienti (per 100g)
Farina biancaFarina biancaper 100g
Energia364 kcal
Proteine10 g
Grassi totali1 g
Carbohydrate76 g
Fibre alimentari2.7 g
Zuccheri totali0.3 g
Tuorlo d'uovoTuorlo d'uovoper 100g
Energia322 kcal
Proteine15.9 g
Grassi totali27.2 g
Carbohydrate0.6 g
Grassi saturi9.6 g
Colesterolo1085 mg
Olio vegetaleOlio vegetaleper 100g
Energia884 kcal
Grassi totali100 g
Lievito istantaneoLievito istantaneoper 100g
Energia325 kcal
Proteine9 g
Grassi totali4 g
Carbohydrate64 g
ZuccheroZuccheroper 100g
Energia387 kcal
Carbohydrate100 g
Zuccheri totali100 g
SaleSaleper 100g
Ceneri100 g
Succo di limoneSucco di limoneper 100g
Energia20 kcal
Proteine0.1 g
Carbohydrate5 g
Zuccheri totali1 g
Acqua94 g
SumacSumacper 100g
Energia300 kcal
Proteine5 g
Grassi totali10 g
Carbohydrate60 g
Fibre alimentari25 g
Pepe neroPepe neroper 100g
Energia250 kcal
Proteine10 g
Grassi totali4 g
Carbohydrate64 g
Fibre alimentari25 g
SaleSaleper 100g
Ceneri100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalVegetarianoSenza latticini
#Pastries#Appetizers#Spinach