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Palestinian Spinach

Palestinian Spinach

س
سمحات السقاطChef
LunchAvondetenVoorgerechtenTussendoortjesدولة فلسطين / Middle-Eastern
Smaken:AardsUmamiZuur
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
4
Kosten
Medium
Calorieën
250 kcal

Schaaldelen

Ingrediënten

  • Witte bloemWitte bloem
    2 cup
  • EigeelEigeel
    1 yolk
  • PlantenoliePlantenolie
    0.3 cup
  • InstantgistInstantgist
    2 teaspoon
  • SuikerSuiker
    1 tablespoon
  • ZoutZout
    1 teaspoon
  • Warm water
    1 cup
  • Fresh spinach
    1 kilogram
  • Roasted pine nuts
    50 gram
  • Medium onion, chopped
    1 piece
  • CitroensapCitroensap
    1 tablespoon
  • SumakSumak
    1 tablespoon
  • Zwarte peperZwarte peper
    1 teaspoon
  • ZoutZout
    1 pinch
  • Vegetable oil, for frying the onion
    1 tablespoon

Stappen

  1. 1

    Prepare the dough by mixing the yeast with sugar in half a cup of warm water, and let it sit for 10 minutes.

    Benodigde hulpmiddelen:
    MengkomMengkom
    recipe.minutes
  2. 2

    Mix the flour, oil, and salt in a large bowl, add the yeast, and knead for 5 minutes, gradually adding water until you get a soft, cohesive dough.

    Benodigde hulpmiddelen:
    MengkomMengkom
    recipe.minutes
  3. 3

    Place the dough in a greased bowl, cover it with a cloth, and let it rise in a warm place for an hour until it doubles in size.

    recipe.minutes
  4. 4

    To prepare the filling, place the spinach in boiling water for 5 minutes, then transfer it to ice water for 5 minutes to maintain its green color, then drain well and set aside.

    recipe.minutes
  5. 5

    Sauté the onion in a tablespoon of vegetable oil with salt and black pepper until it softens, then add it to the spinach.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    recipe.minutes
  6. 6

    Add the roasted pine nuts, lemon juice, and ground sumac to the spinach and mix the mixture well.

    recipe.minutes
  7. 7

    Roll out the dough to about half a centimeter thick and cut it into small circles using a cutter or a small round plate with a diameter of 10 centimeters.

    Benodigde hulpmiddelen:
    🍳
    Rolling Pin
    🍳
    Cutter
    recipe.minutes
  8. 8

    Stuff the dough with the filling and seal it well in the shape you desire.

    recipe.minutes
  9. 9

    In a baking tray, sprinkle some flour and arrange the stuffed pastries, ensuring they are sealed again. Brush the tops of the pastries with egg yolk and make two holes in each pastry using a toothpick.

    recipe.minutes
  10. 10

    Bake the pastries in the oven at 180 degrees Celsius, and once they are browned on the bottom, turn on the broiler from the top.

    Benodigde hulpmiddelen:
    OvenOven
    recipe.minutes
  11. 11

    When the pastries are browned on top, remove them from the oven and transfer to a serving plate.

    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat12 g
Protein8 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
Witte bloemWitte bloemper 100g
Energy364 kcal
Protein10 g
Total Fat1 g
Carbohydrate76 g
Dietary Fiber2.7 g
Total Sugars0.3 g
EigeelEigeelper 100g
Energy322 kcal
Protein15.9 g
Total Fat27.2 g
Carbohydrate0.6 g
Saturated Fat9.6 g
Cholesterol1085 mg
PlantenoliePlantenolieper 100g
Energy884 kcal
Total Fat100 g
InstantgistInstantgistper 100g
Energy325 kcal
Protein9 g
Total Fat4 g
Carbohydrate64 g
SuikerSuikerper 100g
Energy387 kcal
Carbohydrate100 g
Total Sugars100 g
ZoutZoutper 100g
Ash100 g
CitroensapCitroensapper 100g
Energy20 kcal
Protein0.1 g
Carbohydrate5 g
Total Sugars1 g
Water94 g
SumakSumakper 100g
Energy300 kcal
Protein5 g
Total Fat10 g
Carbohydrate60 g
Dietary Fiber25 g
Zwarte peperZwarte peperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
ZoutZoutper 100g
Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalVegetarischZuivelvrij
#Pastries#Appetizers#Spinach