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Palestinian Spinach

Palestinian Spinach

س
سمحات السقاطKokk
LunsjMiddagForretterSnacksدولة فلسطين / Middle-Eastern
Smaker:JordaktigUmamiSur
Forberedelsestid
0 min
Koketid
35 min
Total tid
35 min
Porsjoner
4
Koste
Medium
Kalorier
250 kcal

Skala porsjoner

Ingredienser

  • HvetemelHvetemel
    2 cup
  • EggeplommeEggeplomme
    1 yolk
  • Vegetabilsk oljeVegetabilsk olje
    0.3 cup
  • InstantgjærInstantgjær
    2 teaspoon
  • SukkerSukker
    1 tablespoon
  • SaltSalt
    1 teaspoon
  • Warm water
    1 cup
  • Fresh spinach
    1 kilogram
  • Roasted pine nuts
    50 gram
  • Medium onion, chopped
    1 piece
  • SitronjuiceSitronjuice
    1 tablespoon
  • SumakSumak
    1 tablespoon
  • Svart pepperSvart pepper
    1 teaspoon
  • SaltSalt
    1 pinch
  • Vegetable oil, for frying the onion
    1 tablespoon

Trinn

  1. 1

    Prepare the dough by mixing the yeast with sugar in half a cup of warm water, and let it sit for 10 minutes.

    Nødvendig utstyr:
    BlandeskålBlandeskål
    10 min
  2. 2

    Mix the flour, oil, and salt in a large bowl, add the yeast, and knead for 5 minutes, gradually adding water until you get a soft, cohesive dough.

    Nødvendig utstyr:
    BlandeskålBlandeskål
    5 min
  3. 3

    Place the dough in a greased bowl, cover it with a cloth, and let it rise in a warm place for an hour until it doubles in size.

    60 min
  4. 4

    To prepare the filling, place the spinach in boiling water for 5 minutes, then transfer it to ice water for 5 minutes to maintain its green color, then drain well and set aside.

    10 min
  5. 5

    Sauté the onion in a tablespoon of vegetable oil with salt and black pepper until it softens, then add it to the spinach.

    Nødvendig utstyr:
    StekepanneStekepanne
    5 min
  6. 6

    Add the roasted pine nuts, lemon juice, and ground sumac to the spinach and mix the mixture well.

    5 min
  7. 7

    Roll out the dough to about half a centimeter thick and cut it into small circles using a cutter or a small round plate with a diameter of 10 centimeters.

    Nødvendig utstyr:
    🍳
    Rolling Pin
    🍳
    Cutter
    10 min
  8. 8

    Stuff the dough with the filling and seal it well in the shape you desire.

    5 min
  9. 9

    In a baking tray, sprinkle some flour and arrange the stuffed pastries, ensuring they are sealed again. Brush the tops of the pastries with egg yolk and make two holes in each pastry using a toothpick.

    5 min
  10. 10

    Bake the pastries in the oven at 180 degrees Celsius, and once they are browned on the bottom, turn on the broiler from the top.

    Nødvendig utstyr:
    OvnOvn
    10 min
  11. 11

    When the pastries are browned on top, remove them from the oven and transfer to a serving plate.

    5 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat12 g
Protein8 g
Carbohydrates30 g
Næringsinnhold i ingredienser (per 100g)
HvetemelHvetemelper 100g
Energi364 kcal
Protein10 g
Total fett1 g
Karbohydrat76 g
Kostfiber2.7 g
Sukkerarter totalt0.3 g
EggeplommeEggeplommeper 100g
Energi322 kcal
Protein15.9 g
Total fett27.2 g
Karbohydrat0.6 g
Mettede fettsyrer9.6 g
Kolesterol1085 mg
Vegetabilsk oljeVegetabilsk oljeper 100g
Energi884 kcal
Total fett100 g
InstantgjærInstantgjærper 100g
Energi325 kcal
Protein9 g
Total fett4 g
Karbohydrat64 g
SukkerSukkerper 100g
Energi387 kcal
Karbohydrat100 g
Sukkerarter totalt100 g
SaltSaltper 100g
Aske100 g
SitronjuiceSitronjuiceper 100g
Energi20 kcal
Protein0.1 g
Karbohydrat5 g
Sukkerarter totalt1 g
Vann94 g
SumakSumakper 100g
Energi300 kcal
Protein5 g
Total fett10 g
Karbohydrat60 g
Kostfiber25 g
Svart pepperSvart pepperper 100g
Energi250 kcal
Protein10 g
Total fett4 g
Karbohydrat64 g
Kostfiber25 g
SaltSaltper 100g
Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalVegetariskMelkefri
#Pastries#Appetizers#Spinach