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Palestinian Spinach

Palestinian Spinach

س
سمحات السقاطCozinheiro
AlmoçoJantarAperitivosLanchesدولة فلسطين / Middle-Eastern
Sabores:TerrosoUmamiAzedo
Tempo de preparação
recipe.minutes
Hora de cozinhar
recipe.minutes
Tempo total
recipe.minutes
Porções
4
Custo
Médio
Calorias
250 kcal

Porções de escala

Ingredientes

  • Farinha brancaFarinha branca
    2 cup
  • Gema de ovoGema de ovo
    1 yolk
  • Óleo vegetalÓleo vegetal
    0.3 cup
  • Fermento instantâneoFermento instantâneo
    2 teaspoon
  • AçúcarAçúcar
    1 tablespoon
  • SalSal
    1 teaspoon
  • Warm water
    1 cup
  • Fresh spinach
    1 kilogram
  • Roasted pine nuts
    50 gram
  • Medium onion, chopped
    1 piece
  • Suco de limãoSuco de limão
    1 tablespoon
  • SumagreSumagre
    1 tablespoon
  • Pimenta pretaPimenta preta
    1 teaspoon
  • SalSal
    1 pinch
  • Vegetable oil, for frying the onion
    1 tablespoon

Passos

  1. 1

    Prepare the dough by mixing the yeast with sugar in half a cup of warm water, and let it sit for 10 minutes.

    Utensílios necessários:
    Tigela de misturaTigela de mistura
    recipe.minutes
  2. 2

    Mix the flour, oil, and salt in a large bowl, add the yeast, and knead for 5 minutes, gradually adding water until you get a soft, cohesive dough.

    Utensílios necessários:
    Tigela de misturaTigela de mistura
    recipe.minutes
  3. 3

    Place the dough in a greased bowl, cover it with a cloth, and let it rise in a warm place for an hour until it doubles in size.

    recipe.minutes
  4. 4

    To prepare the filling, place the spinach in boiling water for 5 minutes, then transfer it to ice water for 5 minutes to maintain its green color, then drain well and set aside.

    recipe.minutes
  5. 5

    Sauté the onion in a tablespoon of vegetable oil with salt and black pepper until it softens, then add it to the spinach.

    Utensílios necessários:
    FrigideiraFrigideira
    recipe.minutes
  6. 6

    Add the roasted pine nuts, lemon juice, and ground sumac to the spinach and mix the mixture well.

    recipe.minutes
  7. 7

    Roll out the dough to about half a centimeter thick and cut it into small circles using a cutter or a small round plate with a diameter of 10 centimeters.

    Utensílios necessários:
    🍳
    Rolling Pin
    🍳
    Cutter
    recipe.minutes
  8. 8

    Stuff the dough with the filling and seal it well in the shape you desire.

    recipe.minutes
  9. 9

    In a baking tray, sprinkle some flour and arrange the stuffed pastries, ensuring they are sealed again. Brush the tops of the pastries with egg yolk and make two holes in each pastry using a toothpick.

    recipe.minutes
  10. 10

    Bake the pastries in the oven at 180 degrees Celsius, and once they are browned on the bottom, turn on the broiler from the top.

    Utensílios necessários:
    FornoForno
    recipe.minutes
  11. 11

    When the pastries are browned on top, remove them from the oven and transfer to a serving plate.

    recipe.minutes

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat12 g
Proteínas8 g
Carbohydrates30 g
Informações Nutricionais dos Ingredientes (por 100g)
Farinha brancaFarinha brancapor 100g
Energia364 kcal
Proteínas10 g
Gordura Total1 g
Carboidratos76 g
Fibra Alimentar2.7 g
Açúcares Totais0.3 g
Gema de ovoGema de ovopor 100g
Energia322 kcal
Proteínas15.9 g
Gordura Total27.2 g
Carboidratos0.6 g
Gordura Saturada9.6 g
Colesterol1085 mg
Óleo vegetalÓleo vegetalpor 100g
Energia884 kcal
Gordura Total100 g
Fermento instantâneoFermento instantâneopor 100g
Energia325 kcal
Proteínas9 g
Gordura Total4 g
Carboidratos64 g
AçúcarAçúcarpor 100g
Energia387 kcal
Carboidratos100 g
Açúcares Totais100 g
SalSalpor 100g
Cinza100 g
Suco de limãoSuco de limãopor 100g
Energia20 kcal
Proteínas0.1 g
Carboidratos5 g
Açúcares Totais1 g
Água94 g
SumagreSumagrepor 100g
Energia300 kcal
Proteínas5 g
Gordura Total10 g
Carboidratos60 g
Fibra Alimentar25 g
Pimenta pretaPimenta pretapor 100g
Energia250 kcal
Proteínas10 g
Gordura Total4 g
Carboidratos64 g
Fibra Alimentar25 g
SalSalpor 100g
Cinza100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalVegetarianoSem laticínios
#Pastries#Appetizers#Spinach