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Palestinian Spinach

Palestinian Spinach

س
سمحات السقاطKock
LunchMiddagFörrätterSnacksدولة فلسطين / Middle-Eastern
Smaker:JordigUmamiSur
Förberedelsetid
0 min
Tillagningstid
35 min
Total tid
35 min
Portioner
4
Kostnad
Medel
Kalorier
250 kcal

Skala portioner

Ingredienser

  • Vitt mjölVitt mjöl
    2 cup
  • ÄggulaÄggula
    1 yolk
  • Vegetabilisk oljaVegetabilisk olja
    0.3 cup
  • SnabbjästSnabbjäst
    2 teaspoon
  • SockerSocker
    1 tablespoon
  • SaltSalt
    1 teaspoon
  • Warm water
    1 cup
  • Fresh spinach
    1 kilogram
  • Roasted pine nuts
    50 gram
  • Medium onion, chopped
    1 piece
  • CitronjuiceCitronjuice
    1 tablespoon
  • SumakSumak
    1 tablespoon
  • SvartpepparSvartpeppar
    1 teaspoon
  • SaltSalt
    1 pinch
  • Vegetable oil, for frying the onion
    1 tablespoon

Steg

  1. 1

    Prepare the dough by mixing the yeast with sugar in half a cup of warm water, and let it sit for 10 minutes.

    Nödvändiga verktyg:
    BlandningsskålBlandningsskål
    10 min
  2. 2

    Mix the flour, oil, and salt in a large bowl, add the yeast, and knead for 5 minutes, gradually adding water until you get a soft, cohesive dough.

    Nödvändiga verktyg:
    BlandningsskålBlandningsskål
    5 min
  3. 3

    Place the dough in a greased bowl, cover it with a cloth, and let it rise in a warm place for an hour until it doubles in size.

    60 min
  4. 4

    To prepare the filling, place the spinach in boiling water for 5 minutes, then transfer it to ice water for 5 minutes to maintain its green color, then drain well and set aside.

    10 min
  5. 5

    Sauté the onion in a tablespoon of vegetable oil with salt and black pepper until it softens, then add it to the spinach.

    Nödvändiga verktyg:
    StekpannaStekpanna
    5 min
  6. 6

    Add the roasted pine nuts, lemon juice, and ground sumac to the spinach and mix the mixture well.

    5 min
  7. 7

    Roll out the dough to about half a centimeter thick and cut it into small circles using a cutter or a small round plate with a diameter of 10 centimeters.

    Nödvändiga verktyg:
    🍳
    Rolling Pin
    🍳
    Cutter
    10 min
  8. 8

    Stuff the dough with the filling and seal it well in the shape you desire.

    5 min
  9. 9

    In a baking tray, sprinkle some flour and arrange the stuffed pastries, ensuring they are sealed again. Brush the tops of the pastries with egg yolk and make two holes in each pastry using a toothpick.

    5 min
  10. 10

    Bake the pastries in the oven at 180 degrees Celsius, and once they are browned on the bottom, turn on the broiler from the top.

    Nödvändiga verktyg:
    UgnUgn
    10 min
  11. 11

    When the pastries are browned on top, remove them from the oven and transfer to a serving plate.

    5 min

Näringsvärde

Allmänt näringsinnehåll (per portion)
Fat12 g
Protein8 g
Carbohydrates30 g
Näringsinnehåll för ingredienser (per 100g)
Vitt mjölVitt mjölper 100g
Energi364 kcal
Protein10 g
Total fett1 g
Kolhydrater76 g
Kostfiber2.7 g
Totalt socker0.3 g
ÄggulaÄggulaper 100g
Energi322 kcal
Protein15.9 g
Total fett27.2 g
Kolhydrater0.6 g
Mättat fett9.6 g
Kolesterol1085 mg
Vegetabilisk oljaVegetabilisk oljaper 100g
Energi884 kcal
Total fett100 g
SnabbjästSnabbjästper 100g
Energi325 kcal
Protein9 g
Total fett4 g
Kolhydrater64 g
SockerSockerper 100g
Energi387 kcal
Kolhydrater100 g
Totalt socker100 g
SaltSaltper 100g
Aska100 g
CitronjuiceCitronjuiceper 100g
Energi20 kcal
Protein0.1 g
Kolhydrater5 g
Totalt socker1 g
Vatten94 g
SumakSumakper 100g
Energi300 kcal
Protein5 g
Total fett10 g
Kolhydrater60 g
Kostfiber25 g
SvartpepparSvartpepparper 100g
Energi250 kcal
Protein10 g
Total fett4 g
Kolhydrater64 g
Kostfiber25 g
SaltSaltper 100g
Aska100 g

* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.

Kostfunktioner och taggar

HalalVegetariskMjölkfri
#Pastries#Appetizers#Spinach