Fuqaa, Desert Fruit (Truffle)

صابر يافعChef

Ingredjenti

• Truffles, (Fuqaa)
  1 kilogram
• Lamb, cubed
  0.5 kilogram
• Medium-sized onion, chopped
  1 piece
• Ġuħ ta' lewż
  0.5 cup
• Vegetable oil, (butter can be used)
  1 tablespoon
• Bżar iswed
  0
• Salt to taste
  0

Passi

1. 1

   Soak and wash the truffles well several times to remove the sand. Then peel them, wash them again, and cut them into medium cubes.

   Għodda meħtieġa:

   Sikkina

   10 min
2. 2

   Sauté the onions in vegetable oil until they soften, then add the lamb cubes. Stir the lamb over medium heat with the onions until it changes color. Then add salt and black pepper to taste.

   Għodda meħtieġa:

   Pan

   10 min
3. 3

   Add a cup of water to the lamb and let it simmer on low heat for 30 minutes.

   Għodda meħtieġa:

   Kazzola

   30 min
4. 4

   Meanwhile, sauté the truffles in a little oil. Add the sautéed truffles to the lamb and add water if needed to cover the ingredients.

   10 min
5. 5

   Let the truffles and lamb cook over medium heat for 30 minutes until done.

   30 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Ġuħ ta' lewżgħal kull 100g

Enerġija20 kcal

Proteini0.1 g

Karboidrati5 g

Zokkor Totali1 g

Ilma94 g

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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