Fuqaa, Desert Fruit (Truffle)

صابر يافعKokk

Ingredienser

• Truffles, (Fuqaa)
  1 kilogram
• Lamb, cubed
  0.5 kilogram
• Medium-sized onion, chopped
  1 piece
• Sitronjuice
  0.5 cup
• Vegetable oil, (butter can be used)
  1 tablespoon
• Svart pepper
  0
• Salt to taste
  0

Trinn

1. 1

   Soak and wash the truffles well several times to remove the sand. Then peel them, wash them again, and cut them into medium cubes.

   Nødvendig utstyr:

   Kniv

   10 min
2. 2

   Sauté the onions in vegetable oil until they soften, then add the lamb cubes. Stir the lamb over medium heat with the onions until it changes color. Then add salt and black pepper to taste.

   Nødvendig utstyr:

   Stekepanne

   10 min
3. 3

   Add a cup of water to the lamb and let it simmer on low heat for 30 minutes.

   Nødvendig utstyr:

   Kjele

   30 min
4. 4

   Meanwhile, sauté the truffles in a little oil. Add the sautéed truffles to the lamb and add water if needed to cover the ingredients.

   10 min
5. 5

   Let the truffles and lamb cook over medium heat for 30 minutes until done.

   30 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Sitronjuiceper 100g

Energi20 kcal

Protein0.1 g

Karbohydrat5 g

Sukkerarter totalt1 g

Vann94 g

Svart pepperper 100g

Energi250 kcal

Protein10 g

Total fett4 g

Karbohydrat64 g

Kostfiber25 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger