Crispy Fried Chicken

Wael TrabelsiKuhar

Sastojci

• Piletina file
  500 grams
• Medium-sized onion
  1 piece
• Mljeveni cimet
  1 teaspoon
• Beaten egg
  1 piece
• Breadcrumbs or crushed crackers
  1 cup
• Salt to taste
  0
• Black pepper to taste
  0

Koraci

1. 1

   Wash the chicken well, season with salt, pepper, cinnamon, and onion, and leave for at least 15 minutes in the refrigerator.

   Potreban pribor:

   🍳

   Bowl

   15 min
2. 2

   Beat the egg and add it to the chicken marinade.

   Potreban pribor:

   🍳

   Bowl

   5 min
3. 3

   Remove the chicken from the marinade, dip it in the breadcrumbs, and then fry it in oil.

   Potreban pribor:

   Tiganj

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Piletina filena 100g

Energija165 kcal

Proteini31 g

Ukupno masti3.6 g

Mljeveni cimetna 100g

Energija247 kcal

Proteini4 g

Ukupno masti1.2 g

Ugljikohidrati81 g

Dijetalna vlakna53 g

Ukupno šećera2.2 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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