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Chicken with Yogurt

Chicken with Yogurt

سهيل عاشور
سهيل عاشورChef
PranzuĊenaPlatti prinċipaliالمملكة الأردنية الهاشمية / Middle-Eastern
Togħmiet:UmamiXaħmiQares
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
4
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • 1 medium chicken cut into 4 pieces
    1 chicken
  • 1 small grated onion
    1 onion
  • 2 teaspoons of crushed garlic
    2 teaspoon
  • 1 lemon juice
    1 juice
  • 4 tablespoons of yogurt
    4 tablespoon
  • 0.5 teaspoon of black pepper
    0.5 teaspoon
  • 1 tablespoon of salt
    1 tablespoon

Passi

  1. 1

    Marinate the chicken pieces with all the ingredients, and place them in the refrigerator for 8 hours.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    recipe.minutes
  2. 2

    After the time has passed, place them in a greased baking sheet, add the remaining marinade, and bake in a medium oven for about 30 minutes. Enjoy!

    Għodda meħtieġa:
    Tegħlija tal-fornTegħlija tal-forn
    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat20 g
Proteini30 g
Carbohydrates10 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-glutina
#Quick_Recipes#Chicken#Middle_Eastern_Cuisine