Chicken with Mayonnaise

بتول توميkuhar

Sestavine

• 1 kilogram of boneless chicken breast
  1 kilogram
• 1 onion, sliced
  1 piece
• 1 green pepper, chopped
  1 piece
• 2 tablespoons of mayonnaise
  2 tablespoon
• 1 teaspoon of oil
  1 teaspoon
• Črni poper
  0
• Sol
  0

Koraki

1. 1

   Cut the chicken breasts into cubes and fry them with oil over high heat.

   Potrebni pripomočki:

   Ponev

   10 min
2. 2

   Add the sliced onion and chopped pepper, continue stirring over low heat, then add salt and pepper.

   10 min
3. 3

   Add the mayonnaise with 2 tablespoons of water, let it simmer until cooked.

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Črni poperna 100g

Energija250 kcal

Beljakovine10 g

Skupne maščobe4 g

Ogljikovi hidrati64 g

Prehranske vlaknine25 g

Solna 100g

Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake