Indian Chicken

Bilal Al-ShammariChef

Ingredjenti

• Chicken, cut into 8 pieces
  1 Chicken
• Jogurt
  6 containers
• Parsley bunch
  2 bunches
• Dill bunch
  1 bunch
• Garlic cloves
  5 cloves
• Peprina sħiħa
  1 piece
• Sos tat-tadam
  2 tablespoons
• Chicken broth cube, Maggi
  1 cube
• Oil for frying
  0
• Salt and black pepper to taste
  0

Passi

1. 1

   Season the chicken pieces with salt, pepper, and a little vinegar, then fry them in a little oil.

   Għodda meħtieġa:

   Pan

   recipe.minutes
2. 2

   Put the remaining ingredients in the blender and blend well.

   Għodda meħtieġa:

   Blender

   recipe.minutes
3. 3

   Arrange the fried chicken pieces in a baking dish and pour the blended mixture over them.

   recipe.minutes
4. 4

   Place in the oven and roast for 20 minutes.

   Għodda meħtieġa:

   Forn

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Jogurtgħal kull 100g

Enerġija61 kcal

Proteini3.3 g

Xaħam Totali3.5 g

Karboidrati4 g

Zokkor Totali4 g

Xaħam Saturat2.2 g

Kolesterol10 mg

Peprina sħiħagħal kull 100g

Enerġija318 kcal

Proteini12 g

Xaħam Totali14 g

Karboidrati60 g

Fibri Dietetiċi25 g

Zokkor Totali3 g

Sos tat-tadamgħal kull 100g

Enerġija50 kcal

Proteini1.5 g

Xaħam Totali0.2 g

Karboidrati10 g

Zokkor Totali3 g

Fibri Dietetiċi1 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags