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Chicken Fesenjan

Chicken Fesenjan

بسام شنيق
بسام شنيقChef
LunchDinnerMain dishesChickenMeatجمهورية العراق / Middle-Eastern
Tastes:UmamiSweetSour
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Servings
3
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • ChickenChicken
    800 grams
  • Large onion
    2 pieces
  • Walnuts
    3 cups
  • Sour pomegranate syrup
    0.8 cups
  • ButterButter
    1 tablespoon
  • SugarSugar
    1 tablespoon
  • SaltSalt
    1 teaspoon

Steps

  1. 1

    Clean the chicken and boil it until cooked.

    Required Tools:
    PotPot
    15 min
  2. 2

    Toast the walnuts slightly, sauté the onion in butter, then add the toasted walnuts.

    Required Tools:
    Frying PanFrying Pan
    10 min
  3. 3

    Add 3 cups of chicken broth to the mixture, then the pomegranate syrup, salt, and sugar, and let it boil for five minutes.

    5 min
  4. 4

    Add the chicken to the mixture, let it simmer on medium heat for about half an hour until the mixture thickens.

    30 min
  5. 5

    Serve hot.

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat45 g
Protein40 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
ChickenChickenper 100g
Energy239 kcal
Protein27 g
Total Fat14 g
ButterButterper 100g
Energy717 kcal
Protein0.85 g
Total Fat81 g
Carbohydrate0.1 g
Total Sugars0.1 g
SugarSugarper 100g
Energy387 kcal
Carbohydrate100 g
Total Sugars100 g
SaltSaltper 100g
Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeWeight Gain
#Chicken#Iraqi_Cuisine#Fesenjan