Chicken Fesenjan

بسام شنيقChef

Ingredjenti

• Ċanga
  800 grams
• Large onion
  2 pieces
• Walnuts
  3 cups
• Sour pomegranate syrup
  0.8 cups
• Butir
  1 tablespoon
• Zokkor
  1 tablespoon
• Salt
  1 teaspoon

Passi

1. 1

   Clean the chicken and boil it until cooked.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
2. 2

   Toast the walnuts slightly, sauté the onion in butter, then add the toasted walnuts.

   Għodda meħtieġa:

   Pan

   recipe.minutes
3. 3

   Add 3 cups of chicken broth to the mixture, then the pomegranate syrup, salt, and sugar, and let it boil for five minutes.

   recipe.minutes
4. 4

   Add the chicken to the mixture, let it simmer on medium heat for about half an hour until the mixture thickens.

   recipe.minutes
5. 5

   Serve hot.

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Ċangagħal kull 100g

Enerġija239 kcal

Proteini27 g

Xaħam Totali14 g

Butirgħal kull 100g

Enerġija717 kcal

Proteini0.85 g

Xaħam Totali81 g

Karboidrati0.1 g

Zokkor Totali0.1 g

Zokkorgħal kull 100g

Enerġija387 kcal

Karboidrati100 g

Zokkor Totali100 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags