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Turkish Gözleme Pastries

Turkish Gözleme Pastries

Defne Öztonga
Defne Öztongakuhar
ZajtrkRecepti za otrokePekaTürkiye Cumhuriyeti / Middle-Eastern
Okusi:MastnoSlano
Čas priprave
50 min
Čas kuhanja
25 min
Skupni čas
75 min
Porcije
3
Stroški
Srednje
Kalorije
350 kcal

Porcije lestvice

Sestavine

  • Bela mokaBela moka
    1 cup
  • Room temperature soda water
    0.5 cup
  • SolSol
    0.5 teaspoon
  • Fresh spinach leaves, well washed and finely chopped
    150 grams
  • Low-fat feta cheese, crumbled
    0.5 cup
  • Small onion, chopped
    1 piece
  • Oljčno oljeOljčno olje
    1 tablespoon
  • Črni poperČrni poper
    1 teaspoon
  • SolSol
    0.5 teaspoon
  • Melted butter, for brushing
    1 tablespoon

Koraki

  1. 1

    In a bowl, combine the flour and salt, then gradually add the soda water and knead by hand for 10 minutes until you have a cohesive and non-sticky dough. Cover the dough and let it rest for 15 minutes.

    Potrebni pripomočki:
    Mešalna skledaMešalna skleda
    10 min
  2. 2

    To prepare the filling, in a pan over heat, heat the olive oil and sauté the onion until it softens. Add the spinach, salt, and black pepper, and stir for 5 minutes or until the spinach changes color. Turn off the heat and add the feta cheese, mixing until the filling is well combined. Let it cool.

    Potrebni pripomočki:
    PonevPonev
    5 min
  3. 3

    To prepare the pastries, divide the dough into 3 equal parts and roll each part out until it is thin, about 1.5 mm thick and approximately 30 cm in diameter.

    5 min
  4. 4

    Place a portion of the filling on one half of the dough and fold over the other half (just like a stuffed pancake).

    5 min
  5. 5

    Brush both sides of the pastry with a little melted butter, then place it in a pan over medium heat until it turns golden brown and bubbles start to appear. Flip it over to brown the other side, then remove from heat to a serving plate.

    5 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat18 g
Beljakovine12 g
Carbohydrates40 g
Hranilne vrednosti sestavin (na 100g)
Bela mokaBela mokana 100g
Energija364 kcal
Beljakovine10 g
Skupne maščobe1 g
Ogljikovi hidrati76 g
Prehranske vlaknine2.7 g
Skupni sladkorji0.3 g
SolSolna 100g
Pepel100 g
Oljčno oljeOljčno oljena 100g
Energija884 kcal
Skupne maščobe100 g
Črni poperČrni poperna 100g
Energija250 kcal
Beljakovine10 g
Skupne maščobe4 g
Ogljikovi hidrati64 g
Prehranske vlaknine25 g
SolSolna 100g
Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalVegetarijansko
#Pastries#Fast_Food#Turkish_Cuisine