Vegetable Pastries

Amr El-MasriChef

Ingredients

• Large potato
  1 piece
• Piece of cabbage
  1 piece
• Carrots
  2 pieces
• Zucchini, large size
  2 pieces
• Onion
  1 piece
• Clove of garlic
  1 clove
• Vegetable broth cube
  1 cube
• Olive oil
  0
• Eggs
  4 pieces
• Pepper
  0
• Flour
  3 tablespoons

Steps

1. 1

   Heat a little oil and fry the onion (optional). Grate all the vegetables finely. Then place them in a bowl.

   Required Tools:

   Frying Pan

   🍳

   Bowl

   Grater

   5 min
2. 2

   Add the eggs, diluted broth with a little water, pepper, and flour to the onion.

   5 min
3. 3

   Heat some olive oil and fry a tablespoon of the mixture on both sides. Drain on paper towels and serve hot or at room temperature.

   Required Tools:

   Frying Pan

   🍳

   Paper towels

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Flourper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags