Meat Pies with White Sauce

Youssef TrabelsiCuisinier

Ingrédients

• 1 kilogram of finely minced meat
  1 kilogram
• 3 tomatoes, finely chopped with their skin
  3 pieces
• Salt and mixed spices
  0
• Olive oil for frying
  0
• 5 tablespoons of tahini
  5 tablespoons
• 2 tablespoons of lemon juice
  2 tablespoons
• 4 tablespoons of yogurt
  4 tablespoons
• 2 tablespoons of pomegranate molasses
  2 tablespoons
• A pinch of salt
  0
• Poivre blanc
  0

Mesures

1. 1

   Prepare the sauce and mix well.

   Matériel requis:

   Bol de mélange

   5 minutes
2. 2

   Add the chopped tomatoes, salt, and spices directly to the fresh meat and mix; combine the sauce with the meat mixture well.

   Matériel requis:

   Bol de mélange

   5 minutes
3. 3

   Take a piece of dough the size of an egg, roll it out into a square shape.

   Matériel requis:

   🍳

   Rolling Pin

   5 minutes
4. 4

   Place a tablespoon of filling and spread it over each square of dough, leaving the edges free.

   5 minutes
5. 5

   Fold the edges only and arrange them in a baking sheet greased with plenty of olive oil.

   Matériel requis:

   Plaque de cuisson

   5 minutes
6. 6

   Place the baking sheet in the preheated oven at 180 degrees, then reduce the heat to 140 degrees to allow the meat to cook perfectly.

   Matériel requis:

   Four

   30 minutes
7. 7

   Brown them and serve as a special side dish.

   5 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Poivre blancpour 100g

Énergie300 kcal

Protéines10 g

Lipides totaux5 g

Glucides60 g

Fibres alimentaires20 g

Sucres totaux5 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques