Meat Pies with White Sauce

Youssef TrabelsiKokk

Ingredienser

• 1 kilogram of finely minced meat
  1 kilogram
• 3 tomatoes, finely chopped with their skin
  3 pieces
• Salt and mixed spices
  0
• Olive oil for frying
  0
• 5 tablespoons of tahini
  5 tablespoons
• 2 tablespoons of lemon juice
  2 tablespoons
• 4 tablespoons of yogurt
  4 tablespoons
• 2 tablespoons of pomegranate molasses
  2 tablespoons
• A pinch of salt
  0
• Hvit pepper
  0

Trinn

1. 1

   Prepare the sauce and mix well.

   Nødvendig utstyr:

   Blandeskål

   5 min
2. 2

   Add the chopped tomatoes, salt, and spices directly to the fresh meat and mix; combine the sauce with the meat mixture well.

   Nødvendig utstyr:

   Blandeskål

   5 min
3. 3

   Take a piece of dough the size of an egg, roll it out into a square shape.

   Nødvendig utstyr:

   🍳

   Rolling Pin

   5 min
4. 4

   Place a tablespoon of filling and spread it over each square of dough, leaving the edges free.

   5 min
5. 5

   Fold the edges only and arrange them in a baking sheet greased with plenty of olive oil.

   Nødvendig utstyr:

   Stekebrett

   5 min
6. 6

   Place the baking sheet in the preheated oven at 180 degrees, then reduce the heat to 140 degrees to allow the meat to cook perfectly.

   Nødvendig utstyr:

   Ovn

   30 min
7. 7

   Brown them and serve as a special side dish.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Hvit pepperper 100g

Energi300 kcal

Protein10 g

Total fett5 g

Karbohydrat60 g

Kostfiber20 g

Sukkerarter totalt5 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger