Meat Pies with White Sauce

Youssef Trabelsikuhar

Sestavine

• 1 kilogram of finely minced meat
  1 kilogram
• 3 tomatoes, finely chopped with their skin
  3 pieces
• Salt and mixed spices
  0
• Olive oil for frying
  0
• 5 tablespoons of tahini
  5 tablespoons
• 2 tablespoons of lemon juice
  2 tablespoons
• 4 tablespoons of yogurt
  4 tablespoons
• 2 tablespoons of pomegranate molasses
  2 tablespoons
• A pinch of salt
  0
• Beli poper
  0

Koraki

1. 1

   Prepare the sauce and mix well.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
2. 2

   Add the chopped tomatoes, salt, and spices directly to the fresh meat and mix; combine the sauce with the meat mixture well.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
3. 3

   Take a piece of dough the size of an egg, roll it out into a square shape.

   Potrebni pripomočki:

   🍳

   Rolling Pin

   5 min
4. 4

   Place a tablespoon of filling and spread it over each square of dough, leaving the edges free.

   5 min
5. 5

   Fold the edges only and arrange them in a baking sheet greased with plenty of olive oil.

   Potrebni pripomočki:

   Pekač

   5 min
6. 6

   Place the baking sheet in the preheated oven at 180 degrees, then reduce the heat to 140 degrees to allow the meat to cook perfectly.

   Potrebni pripomočki:

   Pečica

   30 min
7. 7

   Brown them and serve as a special side dish.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Beli poperna 100g

Energija300 kcal

Beljakovine10 g

Skupne maščobe5 g

Ogljikovi hidrati60 g

Prehranske vlaknine20 g

Skupni sladkorji5 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake