Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
25
Spiża
Medju
Kaloriji
180 kcal
Skala Porzjonijiet
Ingredjenti
- Bunch of Spinach10 bunch
- Large Onion1 piece
Melassa tal-granat5 tablespoons
Żejt tal-oliva2 tablespoons- Salt and Black Pepper0
- Walnuts, Chopped2 tablespoons
- Sour Pomegranate Seeds3 tablespoons
- Dough, Ready0.5 kilograms
Passi
- 1
Chop the spinach and wash it well, boil in boiling water for only 5 minutes, place in a strainer and rinse with cold water, drain well.
recipe.minutesGħodda meħtieġa:🍳Strainer
Kazzola - 2
Place in a large bowl and add all the ingredients except the oil, mix together with a spoon, and finally add the oil.
recipe.minutesGħodda meħtieġa:
Bowl tal-ħawt
Spoon - 3
Divide the dough into balls and roll out on a floured surface, shape into a circle, close the circle from three sides to form a triangle, and place in the preheated oven to bake.
recipe.minutesGħodda meħtieġa:🍳Rolling Pin
Forn
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
10 g
4 g
20 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Melassa tal-granatgħal kull 100g
Żejt tal-olivagħal kull 100g
250 kcal
0.5 g
0.1 g
64 g
60 g
884 kcal
100 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālVeġetarjan

