Spinach Pastries

Nabil Al-Zahranikuhar

Sestavine

• Bunch of Spinach
  10 bunch
• Large Onion
  1 piece
• Melasa iz granatnega jabolka
  5 tablespoons
• Oljčno olje
  2 tablespoons
• Salt and Black Pepper
  0
• Walnuts, Chopped
  2 tablespoons
• Sour Pomegranate Seeds
  3 tablespoons
• Dough, Ready
  0.5 kilograms

Koraki

1. 1

   Chop the spinach and wash it well, boil in boiling water for only 5 minutes, place in a strainer and rinse with cold water, drain well.

   Potrebni pripomočki:

   🍳

   Strainer

   Lonček

   5 min
2. 2

   Place in a large bowl and add all the ingredients except the oil, mix together with a spoon, and finally add the oil.

   Potrebni pripomočki:

   Mešalna skleda

   Žlica

   5 min
3. 3

   Divide the dough into balls and roll out on a floured surface, shape into a circle, close the circle from three sides to form a triangle, and place in the preheated oven to bake.

   Potrebni pripomočki:

   🍳

   Rolling Pin

   Pečica

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Melasa iz granatnega jabolkana 100g

Energija250 kcal

Beljakovine0.5 g

Skupne maščobe0.1 g

Ogljikovi hidrati64 g

Skupni sladkorji60 g

Oljčno oljena 100g

Energija884 kcal

Skupne maščobe100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake