Spinach and Thyme Pastries

Raneem Al-MansouriKok

Ingredienser

• Spinat
  1 kilogram
• Fresh Thyme
  1 cup
• Large White Onion
  4 pieces
• Olivenolie
  0.5 cup
• Citronjuice
  0.3 cup
• Red Chili
  0.3 cup
• Sumak
  0
• Salt and Black Pepper
  0

Trin

1. 1

   Clean the spinach leaves, then cut them into large pieces, wash them and let them dry a little, sprinkle with 3 tablespoons of salt and rub with the salt, then set aside.

   5 min
2. 2

   In a large frying pan over heat, add the oil and sauté the onions until they soften, sprinkle with salt, black pepper, and sumac.

   Nødvendigt udstyr:

   Stegepande

   5 min
3. 3

   Add the spinach, fresh thyme, and lemon juice, then stir for one minute, remove from heat, and set aside.

   1 min
4. 4

   Take an appropriate amount of dough and roll it out with a rolling pin, place the filling inside and seal it in the shape you desire.

   Nødvendigt udstyr:

   🍳

   Rolling Pin

   5 min
5. 5

   Bake in a preheated oven at 180 degrees Celsius until golden brown, then serve hot.

   Nødvendigt udstyr:

   Ovn

   10 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Spinatpr. 100g

Energi23 kcal

Protein2.9 g

Total fedt0.4 g

Kulhydrat3.6 g

Kostfibre2.2 g

Sukkerarter i alt0.4 g

Olivenoliepr. 100g

Energi884 kcal

Total fedt100 g

Citronjuicepr. 100g

Energi20 kcal

Protein0.1 g

Kulhydrat5 g

Sukkerarter i alt1 g

Vand94 g

Sumakpr. 100g

Energi300 kcal

Protein5 g

Total fedt10 g

Kulhydrat60 g

Kostfibre25 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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