Spinach and Thyme Pastries

Raneem Al-MansouriCuoco

Ingredienti

• Spinaci
  1 kilogram
• Fresh Thyme
  1 cup
• Large White Onion
  4 pieces
• Olio d'oliva
  0.5 cup
• Succo di limone
  0.3 cup
• Red Chili
  0.3 cup
• Sumac
  0
• Salt and Black Pepper
  0

Passi

1. 1

   Clean the spinach leaves, then cut them into large pieces, wash them and let them dry a little, sprinkle with 3 tablespoons of salt and rub with the salt, then set aside.

   5 min
2. 2

   In a large frying pan over heat, add the oil and sauté the onions until they soften, sprinkle with salt, black pepper, and sumac.

   Utensili necessari:

   Padella

   5 min
3. 3

   Add the spinach, fresh thyme, and lemon juice, then stir for one minute, remove from heat, and set aside.

   1 min
4. 4

   Take an appropriate amount of dough and roll it out with a rolling pin, place the filling inside and seal it in the shape you desire.

   Utensili necessari:

   🍳

   Rolling Pin

   5 min
5. 5

   Bake in a preheated oven at 180 degrees Celsius until golden brown, then serve hot.

   Utensili necessari:

   Forno

   10 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Spinaciper 100g

Energia23 kcal

Proteine2.9 g

Grassi totali0.4 g

Carbohydrate3.6 g

Fibre alimentari2.2 g

Zuccheri totali0.4 g

Olio d'olivaper 100g

Energia884 kcal

Grassi totali100 g

Succo di limoneper 100g

Energia20 kcal

Proteine0.1 g

Carbohydrate5 g

Zuccheri totali1 g

Acqua94 g

Sumacper 100g

Energia300 kcal

Proteine5 g

Grassi totali10 g

Carbohydrate60 g

Fibre alimentari25 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag