Spinach and Thyme Pastries

Raneem Al-MansouriChef

Ingrediënten

• Spinazie
  1 kilogram
• Fresh Thyme
  1 cup
• Large White Onion
  4 pieces
• Olijfolie
  0.5 cup
• Citroensap
  0.3 cup
• Red Chili
  0.3 cup
• Sumak
  0
• Salt and Black Pepper
  0

Stappen

1. 1

   Clean the spinach leaves, then cut them into large pieces, wash them and let them dry a little, sprinkle with 3 tablespoons of salt and rub with the salt, then set aside.

   5 min
2. 2

   In a large frying pan over heat, add the oil and sauté the onions until they soften, sprinkle with salt, black pepper, and sumac.

   Benodigde hulpmiddelen:

   Koekenpan

   5 min
3. 3

   Add the spinach, fresh thyme, and lemon juice, then stir for one minute, remove from heat, and set aside.

   1 min
4. 4

   Take an appropriate amount of dough and roll it out with a rolling pin, place the filling inside and seal it in the shape you desire.

   Benodigde hulpmiddelen:

   🍳

   Rolling Pin

   5 min
5. 5

   Bake in a preheated oven at 180 degrees Celsius until golden brown, then serve hot.

   Benodigde hulpmiddelen:

   Oven

   10 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Spinazieper 100g

Energy23 kcal

Protein2.9 g

Total Fat0.4 g

Carbohydrate3.6 g

Dietary Fiber2.2 g

Total Sugars0.4 g

Olijfolieper 100g

Energy884 kcal

Total Fat100 g

Citroensapper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Sumakper 100g

Energy300 kcal

Protein5 g

Total Fat10 g

Carbohydrate60 g

Dietary Fiber25 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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