Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Servings
9
Cost
Medium
Calories
200 kcal
Scale Portions
Ingredients
Pepper Molasses3 tablespoons- Small onion, chopped1 piece
- Garlic clove, finely chopped2 cloves
Ground cumin0.5 teaspoon- Red pepper, ground1 teaspoon
- Sesame, toasted0.5 teaspoon
- Nigella seeds0.5 teaspoon
Olive oil3 tablespoons
Ketchup1 teaspoon- Salt and black pepper0
Toast Bread0
Steps
- 1
Heat olive oil in a frying pan and sauté the onion until it softens, add the chopped garlic and stir briefly, then add the red pepper molasses and stir a little, add cumin, ground red pepper, ketchup, salt, and pepper, stir briefly, then remove from heat and add sesame.
15 minRequired Tools:
Frying Pan - 2
Spread the mixture over the pieces of toast, place the pieces in a baking sheet that has been greased with oil and bake, taking about 5 to 7 minutes in a preheated oven until crispy, enjoy.
7 minRequired Tools:
Oven
Baking Sheet
Nutrition Facts
General Recipe Nutrition (Per Serving)
10 g
4 g
25 g
Ingredients Nutritional Facts (per 100g)
Pepper Molassesper 100g
Ground cuminper 100g
Olive oilper 100g
Ketchupper 100g
Toast Breadper 100g
100 kcal
1.5 g
0.5 g
25 g
20 g
2 g
375 kcal
18 g
22 g
44 g
11 g
2 g
884 kcal
100 g
100 kcal
1 g
0.1 g
24 g
20 g
0.5 g
1 g
265 kcal
9 g
3.2 g
49 g
2.7 g
5 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalVegetarianDairy-Free

