Temps de préparation
0 minutes
Temps de cuisson
30 minutes
Durée totale
30 minutes
Portions
5
Coût
Moyen
Calories
250 kcal
Portions d'échelle
Ingrédients
- 4 cups flour4 cup
- 5 tablespoons powdered milk5 tablespoon
- 1/4 cup olive oil0.3 cup
- 1 tablespoon yeast1 tablespoon
- 1/2 teaspoon salt0.5 teaspoon
- Warm water for kneading0
- 500 grams spinach500 gram
- 2 tablespoons finely minced meat, optional2 tablespoon
- 2 tomatoes, finely chopped and well squeezed2 pieces
- 1 medium onion, chopped and squeezed with a little salt1 piece
- A pinch of lemon salt0
- Salt and pepper0
- 3 tablespoons olive oil3 tablespoon
Mesures
- 1
Mix the dough ingredients and let it rise.
10 minutesMatériel requis:
Bol de mélange - 2
Chop the spinach, wash it well, then rub it with salt and squeeze it, then place it in a large bowl.
10 minutesMatériel requis:🍳Large Bowl - 3
Add to the spinach the onion, tomato, spices, oil, and lemon salt. If adding meat, it should be added raw with the spinach, and then the other ingredients are added.
10 minutes - 4
Cut the dough into circles and roll it well with oil, then distribute the spinach filling and fold it into a closed triangle.
10 minutes - 5
Place the spinach pies on a tray and bake them in the oven until browned on both sides.
10 minutesMatériel requis:
Plateau
Four
Faits nutritionnels
Valeurs nutritionnelles générales de la recette
12 g
8 g
30 g
* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.
Caractéristiques et étiquettes diététiques
HalalVégétarien

