Tempo di preparazione
0 min
Tempo di cottura
30 min
Tempo totale
30 min
Porzioni
5
Costo
Medio
Calorie
250 kcal
Porzioni in scala
Ingredienti
- 4 cups flour4 cup
- 5 tablespoons powdered milk5 tablespoon
- 1/4 cup olive oil0.3 cup
- 1 tablespoon yeast1 tablespoon
- 1/2 teaspoon salt0.5 teaspoon
- Warm water for kneading0
- 500 grams spinach500 gram
- 2 tablespoons finely minced meat, optional2 tablespoon
- 2 tomatoes, finely chopped and well squeezed2 pieces
- 1 medium onion, chopped and squeezed with a little salt1 piece
- A pinch of lemon salt0
- Salt and pepper0
- 3 tablespoons olive oil3 tablespoon
Passi
- 1
Mix the dough ingredients and let it rise.
10 minUtensili necessari:
Ciotola per mescolare - 2
Chop the spinach, wash it well, then rub it with salt and squeeze it, then place it in a large bowl.
10 minUtensili necessari:🍳Large Bowl - 3
Add to the spinach the onion, tomato, spices, oil, and lemon salt. If adding meat, it should be added raw with the spinach, and then the other ingredients are added.
10 min - 4
Cut the dough into circles and roll it well with oil, then distribute the spinach filling and fold it into a closed triangle.
10 min - 5
Place the spinach pies on a tray and bake them in the oven until browned on both sides.
10 minUtensili necessari:
Vassoio
Forno
Fatti nutrizionali
Valori nutrizionali generali (per porzione)
12 g
8 g
30 g
* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.
Caratteristiche dietetiche e tag
HalalVegetariano

