Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
5
Spiża
Medju
Kaloriji
250 kcal
Skala Porzjonijiet
Ingredjenti
- 4 cups flour4 cup
- 5 tablespoons powdered milk5 tablespoon
- 1/4 cup olive oil0.3 cup
- 1 tablespoon yeast1 tablespoon
- 1/2 teaspoon salt0.5 teaspoon
- Warm water for kneading0
- 500 grams spinach500 gram
- 2 tablespoons finely minced meat, optional2 tablespoon
- 2 tomatoes, finely chopped and well squeezed2 pieces
- 1 medium onion, chopped and squeezed with a little salt1 piece
- A pinch of lemon salt0
- Salt and pepper0
- 3 tablespoons olive oil3 tablespoon
Passi
- 1
Mix the dough ingredients and let it rise.
recipe.minutesGħodda meħtieġa:
Bowl tal-ħawt - 2
Chop the spinach, wash it well, then rub it with salt and squeeze it, then place it in a large bowl.
recipe.minutesGħodda meħtieġa:🍳Large Bowl - 3
Add to the spinach the onion, tomato, spices, oil, and lemon salt. If adding meat, it should be added raw with the spinach, and then the other ingredients are added.
recipe.minutes - 4
Cut the dough into circles and roll it well with oil, then distribute the spinach filling and fold it into a closed triangle.
recipe.minutes - 5
Place the spinach pies on a tray and bake them in the oven until browned on both sides.
recipe.minutesGħodda meħtieġa:
Tazza
Forn
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
12 g
8 g
30 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālVeġetarjan

