Voorbereidingstijd
0 min
Kooktijd
30 min
Totale tijd
30 min
Porties
5
Kosten
Medium
Calorieën
250 kcal
Schaaldelen
Ingrediënten
- 4 cups flour4 cup
- 5 tablespoons powdered milk5 tablespoon
- 1/4 cup olive oil0.3 cup
- 1 tablespoon yeast1 tablespoon
- 1/2 teaspoon salt0.5 teaspoon
- Warm water for kneading0
- 500 grams spinach500 gram
- 2 tablespoons finely minced meat, optional2 tablespoon
- 2 tomatoes, finely chopped and well squeezed2 pieces
- 1 medium onion, chopped and squeezed with a little salt1 piece
- A pinch of lemon salt0
- Salt and pepper0
- 3 tablespoons olive oil3 tablespoon
Stappen
- 1
Mix the dough ingredients and let it rise.
10 minBenodigde hulpmiddelen:
Mengkom - 2
Chop the spinach, wash it well, then rub it with salt and squeeze it, then place it in a large bowl.
10 minBenodigde hulpmiddelen:🍳Large Bowl - 3
Add to the spinach the onion, tomato, spices, oil, and lemon salt. If adding meat, it should be added raw with the spinach, and then the other ingredients are added.
10 min - 4
Cut the dough into circles and roll it well with oil, then distribute the spinach filling and fold it into a closed triangle.
10 min - 5
Place the spinach pies on a tray and bake them in the oven until browned on both sides.
10 minBenodigde hulpmiddelen:
Tafel
Oven
Voedingsfeiten
General Recipe Nutrition (Per Serving)
12 g
8 g
30 g
* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.
Dieetkenmerken & Tags
HalalVegetarisch

