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Spinach Pies

Spinach Pies

Ahmed Al-Zahrani
Ahmed Al-ZahraniKokk
LunsjMiddagHovedretterالجمهورية اللبنانية / Levantine
Smaker:SaltUmamiJordaktig
Forberedelsestid
0 min
Koketid
30 min
Total tid
30 min
Porsjoner
5
Koste
Medium
Kalorier
250 kcal

Skala porsjoner

Ingredienser

  • 4 cups flour
    4 cup
  • 5 tablespoons powdered milk
    5 tablespoon
  • 1/4 cup olive oil
    0.3 cup
  • 1 tablespoon yeast
    1 tablespoon
  • 1/2 teaspoon salt
    0.5 teaspoon
  • Warm water for kneading
    0
  • 500 grams spinach
    500 gram
  • 2 tablespoons finely minced meat, optional
    2 tablespoon
  • 2 tomatoes, finely chopped and well squeezed
    2 pieces
  • 1 medium onion, chopped and squeezed with a little salt
    1 piece
  • A pinch of lemon salt
    0
  • Salt and pepper
    0
  • 3 tablespoons olive oil
    3 tablespoon

Trinn

  1. 1

    Mix the dough ingredients and let it rise.

    Nødvendig utstyr:
    BlandeskålBlandeskål
    10 min
  2. 2

    Chop the spinach, wash it well, then rub it with salt and squeeze it, then place it in a large bowl.

    Nødvendig utstyr:
    🍳
    Large Bowl
    10 min
  3. 3

    Add to the spinach the onion, tomato, spices, oil, and lemon salt. If adding meat, it should be added raw with the spinach, and then the other ingredients are added.

    10 min
  4. 4

    Cut the dough into circles and roll it well with oil, then distribute the spinach filling and fold it into a closed triangle.

    10 min
  5. 5

    Place the spinach pies on a tray and bake them in the oven until browned on both sides.

    Nødvendig utstyr:
    BakkeBakke
    OvnOvn
    10 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat12 g
Protein8 g
Carbohydrates30 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalVegetarisk
#Appetizers#Pies#Spinach