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Spinach Pies

Spinach Pies

Ahmed Al-Zahrani
Ahmed Al-ZahraniCozinheiro
AlmoçoJantarPratos principaisالجمهورية اللبنانية / Levantine
Sabores:SalgadoUmamiTerroso
Tempo de preparação
0 minutos
Hora de cozinhar
30 minutos
Tempo total
30 minutos
Porções
5
Custo
Médio
Calorias
250 kcal

Porções de escala

Ingredientes

  • 4 cups flour
    4 cup
  • 5 tablespoons powdered milk
    5 tablespoon
  • 1/4 cup olive oil
    0.3 cup
  • 1 tablespoon yeast
    1 tablespoon
  • 1/2 teaspoon salt
    0.5 teaspoon
  • Warm water for kneading
    0
  • 500 grams spinach
    500 gram
  • 2 tablespoons finely minced meat, optional
    2 tablespoon
  • 2 tomatoes, finely chopped and well squeezed
    2 pieces
  • 1 medium onion, chopped and squeezed with a little salt
    1 piece
  • A pinch of lemon salt
    0
  • Salt and pepper
    0
  • 3 tablespoons olive oil
    3 tablespoon

Passos

  1. 1

    Mix the dough ingredients and let it rise.

    Utensílios necessários:
    Tigela de misturaTigela de mistura
    10 minutos
  2. 2

    Chop the spinach, wash it well, then rub it with salt and squeeze it, then place it in a large bowl.

    Utensílios necessários:
    🍳
    Large Bowl
    10 minutos
  3. 3

    Add to the spinach the onion, tomato, spices, oil, and lemon salt. If adding meat, it should be added raw with the spinach, and then the other ingredients are added.

    10 minutos
  4. 4

    Cut the dough into circles and roll it well with oil, then distribute the spinach filling and fold it into a closed triangle.

    10 minutos
  5. 5

    Place the spinach pies on a tray and bake them in the oven until browned on both sides.

    Utensílios necessários:
    BandejaBandeja
    FornoForno
    10 minutos

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat12 g
Proteínas8 g
Carbohydrates30 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalVegetariano
#Appetizers#Pies#Spinach