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Spinach Pies

Spinach Pies

Ahmed Al-Zahrani
Ahmed Al-Zahranikuhar
KosiloVečerjaGlavne jediالجمهورية اللبنانية / Levantine
Okusi:SlanoUmamiZemeljsko
Čas priprave
0 min
Čas kuhanja
30 min
Skupni čas
30 min
Porcije
5
Stroški
Srednje
Kalorije
250 kcal

Porcije lestvice

Sestavine

  • 4 cups flour
    4 cup
  • 5 tablespoons powdered milk
    5 tablespoon
  • 1/4 cup olive oil
    0.3 cup
  • 1 tablespoon yeast
    1 tablespoon
  • 1/2 teaspoon salt
    0.5 teaspoon
  • Warm water for kneading
    0
  • 500 grams spinach
    500 gram
  • 2 tablespoons finely minced meat, optional
    2 tablespoon
  • 2 tomatoes, finely chopped and well squeezed
    2 pieces
  • 1 medium onion, chopped and squeezed with a little salt
    1 piece
  • A pinch of lemon salt
    0
  • Salt and pepper
    0
  • 3 tablespoons olive oil
    3 tablespoon

Koraki

  1. 1

    Mix the dough ingredients and let it rise.

    Potrebni pripomočki:
    Mešalna skledaMešalna skleda
    10 min
  2. 2

    Chop the spinach, wash it well, then rub it with salt and squeeze it, then place it in a large bowl.

    Potrebni pripomočki:
    🍳
    Large Bowl
    10 min
  3. 3

    Add to the spinach the onion, tomato, spices, oil, and lemon salt. If adding meat, it should be added raw with the spinach, and then the other ingredients are added.

    10 min
  4. 4

    Cut the dough into circles and roll it well with oil, then distribute the spinach filling and fold it into a closed triangle.

    10 min
  5. 5

    Place the spinach pies on a tray and bake them in the oven until browned on both sides.

    Potrebni pripomočki:
    PladenjPladenj
    PečicaPečica
    10 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat12 g
Beljakovine8 g
Carbohydrates30 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalVegetarijansko
#Appetizers#Pies#Spinach