ShiTayibLogin
Spinach Pies

Spinach Pies

عطا المنيف
عطا المنيفKüchenchef
MittagessenAbendessenVorspeisenSnacksدولة فلسطين / Middle-Eastern
Geschmacksrichtungen:SalzigSauerUmami
Vorbereitungszeit
0 Min
Kochzeit
40 Min
Gesamtzeit
40 Min
Portionen
6
Kosten
Medium
Kalorien
250 kcal

Portionen skalieren

Zutaten

  • 4 cups of flour
    4 cup
  • 1 cup of whole wheat flour
    1 cup
  • 1 cup of liquid milk
    1 cup
  • 1/4 cup of olive oil
    0.3 cup
  • 2 tablespoons of yeast
    2 tablespoon
  • 1 tablespoon of sugar
    1 tablespoon
  • A pinch of salt
    0
  • 1.5 kilograms of spinach
    1.5 kilogram
  • 3 onions, finely chopped
    3 pieces
  • 1/2 cup of olive oil
    0.5 cup
  • 1/2 cup of lemon juice
    0.5 cup
  • Salt to taste
    0
  • 2 tablespoons of sumac
    2 tablespoon

Schritte

  1. 1

    In a bowl, sift the white and whole wheat flour, then add the dry ingredients except for the yeast and sugar and knead well.

    Benötigte Werkzeuge:
    RührschüsselRührschüssel
    5 Min
  2. 2

    Add the olive oil to the bowl and knead the mixture until combined.

    5 Min
  3. 3

    Add the yeast, sugar, and water to the dough and knead well.

    5 Min
  4. 4

    Add the milk to the mixture and knead continuously to obtain a homogeneous and cohesive dough, then cover and place in a warm place to rise.

    10 Min
  5. 5

    To make the filling, chop the spinach, place it in a non-stick pot over low heat, cover, and stir for 10 minutes.

    Benötigte Werkzeuge:
    🍳
    Non-stick pot
    10 Min
  6. 6

    Remove the spinach from the pot and place it in a strainer to get rid of excess water.

    5 Min
  7. 7

    In a frying pan, heat the olive oil, add the onions and salt, and fry until cooked, then remove and let cool.

    Benötigte Werkzeuge:
    BratpfanneBratpfanne
    10 Min
  8. 8

    In a deep bowl, mix the spinach, onions, lemon juice, and sumac well using a fork.

    Benötigte Werkzeuge:
    RührschüsselRührschüssel
    5 Min
  9. 9

    Roll out the dough on a work surface until it is 1 cm thick, then cut into several round discs using a cutting tool.

    Benötigte Werkzeuge:
    🍳
    Rolling pin
    🍳
    Cutting tool
    10 Min
  10. 10

    Place a tablespoon of spinach on the discs, then fold by hand into a triangle shape.

    5 Min
  11. 11

    Place the stuffed discs on a tray and put them in the preheated oven at high temperature to cook.

    Benötigte Werkzeuge:
    OfenOfen
    10 Min
  12. 12

    Remove the tray from the oven, place the spinach pies on a plate, and serve hot.

    5 Min

Nährwertangaben

Nährwerte des Rezepts (pro Portion)
Fat12 g
Proteine8 g
Carbohydrates30 g

* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.

Ernährungseigenschaften & Tags

HalalVegetarisch
#Appetizers#Pies#Spinach