ShiTayibIdħol
Spinach Pies

Spinach Pies

عطا المنيف
عطا المنيفChef
PranzuĊenaAppetizersSnacksدولة فلسطين / Middle-Eastern
Togħmiet:SalatQaresUmami
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
6
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • 4 cups of flour
    4 cup
  • 1 cup of whole wheat flour
    1 cup
  • 1 cup of liquid milk
    1 cup
  • 1/4 cup of olive oil
    0.3 cup
  • 2 tablespoons of yeast
    2 tablespoon
  • 1 tablespoon of sugar
    1 tablespoon
  • A pinch of salt
    0
  • 1.5 kilograms of spinach
    1.5 kilogram
  • 3 onions, finely chopped
    3 pieces
  • 1/2 cup of olive oil
    0.5 cup
  • 1/2 cup of lemon juice
    0.5 cup
  • Salt to taste
    0
  • 2 tablespoons of sumac
    2 tablespoon

Passi

  1. 1

    In a bowl, sift the white and whole wheat flour, then add the dry ingredients except for the yeast and sugar and knead well.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    recipe.minutes
  2. 2

    Add the olive oil to the bowl and knead the mixture until combined.

    recipe.minutes
  3. 3

    Add the yeast, sugar, and water to the dough and knead well.

    recipe.minutes
  4. 4

    Add the milk to the mixture and knead continuously to obtain a homogeneous and cohesive dough, then cover and place in a warm place to rise.

    recipe.minutes
  5. 5

    To make the filling, chop the spinach, place it in a non-stick pot over low heat, cover, and stir for 10 minutes.

    Għodda meħtieġa:
    🍳
    Non-stick pot
    recipe.minutes
  6. 6

    Remove the spinach from the pot and place it in a strainer to get rid of excess water.

    recipe.minutes
  7. 7

    In a frying pan, heat the olive oil, add the onions and salt, and fry until cooked, then remove and let cool.

    Għodda meħtieġa:
    PanPan
    recipe.minutes
  8. 8

    In a deep bowl, mix the spinach, onions, lemon juice, and sumac well using a fork.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    recipe.minutes
  9. 9

    Roll out the dough on a work surface until it is 1 cm thick, then cut into several round discs using a cutting tool.

    Għodda meħtieġa:
    🍳
    Rolling pin
    🍳
    Cutting tool
    recipe.minutes
  10. 10

    Place a tablespoon of spinach on the discs, then fold by hand into a triangle shape.

    recipe.minutes
  11. 11

    Place the stuffed discs on a tray and put them in the preheated oven at high temperature to cook.

    Għodda meħtieġa:
    FornForn
    recipe.minutes
  12. 12

    Remove the tray from the oven, place the spinach pies on a plate, and serve hot.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat12 g
Proteini8 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjan
#Appetizers#Pies#Spinach