Prep Time
3 min
Cook Time
4 min
Total Time
7 min
Servings
2
Cost
Medium
Calories
300 kcal
Scale Portions
Ingredients
Fine Semolina1 cup
Olive oil1 teaspoon
Salt0.5 teaspoon- Water as needed0
Steps
- 1
In a bowl, combine the fine semolina with olive oil and salt, and mix them slightly.
5 minRequired Tools:🍳Bowl - 2
Spread the semolina mixture into a disc shape with the desired thickness on a metal plate placed over the fire.
5 minRequired Tools:🍳Metal plate - 3
Moisten with water as needed until it browns and becomes firm. Remove from the plate and eat instead of bread.
5 min
Nutrition Facts
General Recipe Nutrition (Per Serving)
10 g
8 g
45 g
Ingredients Nutritional Facts (per 100g)
Fine Semolinaper 100g
Olive oilper 100g
Saltper 100g
360 kcal
12 g
1.5 g
75 g
3 g
0.5 g
884 kcal
100 g
100 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalVegetarianVeganDairy-FreeDiabetic-FriendlyDiet

