Semolina Pie

Nasser HaddadKuhar

Sastojci

• Fina griz
  1 cup
• Maslinovo ulje
  1 teaspoon
• Sol
  0.5 teaspoon
• Water as needed
  0

Koraci

1. 1

   In a bowl, combine the fine semolina with olive oil and salt, and mix them slightly.

   Potreban pribor:

   🍳

   Bowl

   5 min
2. 2

   Spread the semolina mixture into a disc shape with the desired thickness on a metal plate placed over the fire.

   Potreban pribor:

   🍳

   Metal plate

   5 min
3. 3

   Moisten with water as needed until it browns and becomes firm. Remove from the plate and eat instead of bread.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Fina grizna 100g

Energija360 kcal

Proteini12 g

Ukupno masti1.5 g

Ugljikohidrati75 g

Dijetalna vlakna3 g

Ukupno šećera0.5 g

Maslinovo uljena 100g

Energija884 kcal

Ukupno masti100 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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