Corn Pie

بلسم عظومةChef

Ingredients

• Corn
  150 grams
• Cheese
  1 cup
• Egg
  1 piece
• Liquid milk
  1 cup
• Flour
  0.5 cup
• Salt
  0 pinch

Steps

1. 1

   Place all the ingredients together: corn, egg, milk, cheese, and flour. Mix well and pour the mixture into cupcake molds.

   Required Tools:

   Mixing Bowl

   5 min
2. 2

   Place the molds in the oven at 180 degrees for 20 minutes or until cooked.

   Required Tools:

   Oven

   🍳

   Cupcake Molds

   20 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Cornper 100g

Energy86 kcal

Protein3.2 g

Total Fat1.2 g

Carbohydrate19 g

Dietary Fiber2.7 g

Total Sugars6.3 g

Cheeseper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.3 g

Carbohydrate4.7 g

Total Sugars4.7 g

Vitamin B120.46 mcg

Iodine26 mcg

Eggper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

Liquid milkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Flourper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags